Vegetable Minestrone

Stew Leonard's

14.04

% from protein

70.18

% from carbs

70.18

% from fat

Vegetable Minestrone Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Minestrone?

A typical serving 1 cup (245 grams) of Vegetable Minestrone contains approximately 90 calories.

You can check the exact calorie content by logging Vegetable Minestrone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Minestrone have?

The amount of fat in Vegetable Minestrone depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Vegetable Minestrone contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Minestrone have?

The protein content in Vegetable Minestrone depends on the ingredients exists in it. On average, 1 cup (245 grams) of Vegetable Minestrone contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Minestrone, Download Nutribit app for healthier you!

How much sugar does a Vegetable Minestrone have?

On average, 1 cup (245 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Minestrone.

How Much carbohydrates (carbs) is in Vegetable Minestrone?

The amount of carbohydrates (carbs) in Vegetable Minestrone depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Minestrone.

How Much Fiber is in Vegetable Minestrone?

Vegetable Minestrone contains approximately 3 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Minestrone for healthier you!

What vitamins and minerals are in a Vegetable Minestrone?

Vitamins in Vegetable Minestrone:

  • Vitamin A:Vegetable Minestrone has 2000 IU of Vitamin A.
  • Vitamin C:Vegetable Minestrone has 15 mg of Vitamin C.

Vegetable Minestrone contains following minerals:

  • Vegetable Minestrone has 52mg of Calcium.
  • Vegetable Minestrone has 490mg of Sodium, Na.
  • Vegetable Minestrone has 1.08mg of Iron.

General

Does Vegetable Minestrone contain caffeine?

Vegetable Minestrone does not contain any caffeine.

Does Vegetable Minestrone contain alcohol?

Vegetable Minestrone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Minestrone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Minestrone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Minestrone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Minestrone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Minestrone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Minestrone for free?

Yes! Since Vegetable Minestrone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Minestrone with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Minestrone and adds it to your daily hydration log. Simply log Vegetable Minestrone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Minestrone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Minestrone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Minestrone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Minestrone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Minestrone

Vitamin A in Vegetable Minestrone supports eye health.

Vitamin A in Vegetable Minestrone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Minestrone boosts immune function.

Vitamin A in Vegetable Minestrone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Minestrone promotes healthy skin.

Vitamin A in Vegetable Minestrone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Minestrone enhances reproductive health.

Vitamin A in Vegetable Minestrone plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Minestrone supports bone health.

Vitamin A in Vegetable Minestrone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable Minestrone reduces the risk of certain cancers.

Vitamin A in Vegetable Minestrone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Minestrone promotes healthy development during pregnancy.

Vitamin A in Vegetable Minestrone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Minestrone maintains healthy mucous membranes.

Vitamin A in Vegetable Minestrone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Minestrone improves wound healing.

Vitamin A in Vegetable Minestrone promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Minestrone may reduce the risk of macular degeneration.

Vitamin A in Vegetable Minestrone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Vegetable Minestrone supports fluid balance.

Maintains Fluid Balance in Vegetable Minestrone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Minestrone supports nerve function.

Supports Nerve Function in Vegetable Minestrone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Minestrone helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Minestrone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Minestrone supports muscle function.

Aids Muscle Function in Vegetable Minestrone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Minestrone aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Minestrone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Minestrone helps balance pH levels.

Balances pH Levels in Vegetable Minestrone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Minestrone supports bone health.

Supports Bone Health in Vegetable Minestrone helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Vegetable Minestrone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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