Summer Sticks & White Cheese Curds

Country Fresh Meats

Total Energy

200

kcal

6.03

% from carbs

26.13

% from protein

67.84

% from fats

In 57 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

35mg

11.7%

Sodium, Na

510mg

22.2%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Summer Sticks & White Cheese Curds

A typical serving 2 oz of Summer Sticks & White Cheese Curds (57 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Summer Sticks & White Cheese Curds depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Summer Sticks & White Cheese Curds contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Summer Sticks & White Cheese Curds depends on the ingredients exists in it. On average, 2 oz of Summer Sticks & White Cheese Curds (about 57 grams) contains approximately 13 grams of protein.

On average, 2 oz (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 3 grams of carbohydrates.

Summer Sticks & White Cheese Curds contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 oz Summer Sticks & White Cheese Curds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.