Cheddar Cheese Curds & Ham Sticks

Fresh to You

Total Energy

670

kcal

4.69

% from carbs

22.84

% from protein

72.47

% from fats

In 1 ea

% daily value

Total Fat

55g

84.6%

Saturated

30g

150%

Trans Fats

1g

Cholesterol

155mg

51.7%

Sodium, Na

1481mg

64.4%

Total Carbohydrates

8g

2.9%

Sugars

5g

10%

Protein

39g

78%

Calcium, Ca

500mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Cheese Curds & Ham Sticks

A typical serving 1 ea of Cheddar Cheese Curds & Ham Sticks (null grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Cheese Curds & Ham Sticks depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Cheddar Cheese Curds & Ham Sticks contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Cheese Curds & Ham Sticks depends on the ingredients exists in it. On average, 1 ea of Cheddar Cheese Curds & Ham Sticks (about null grams) contains approximately 39 grams of protein.

On average, 1 ea (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 8 grams of carbohydrates.

Cheddar Cheese Curds & Ham Sticks contains approximately 0 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 1 ea Cheddar Cheese Curds & Ham Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.