Yellow Cheese Curds
North Country Cheese
24.94
% from protein1
% from carbs1
% from fatNutrition Facts
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Yellow Cheese Curds Nutrients FAQs
Nutrients
- Vitamin D:Yellow Cheese Curds has 12 IU of Vitamin D.
- Yellow Cheese Curds has 719mg of Calcium.
- Yellow Cheese Curds has 619mg of Sodium, Na.
- Yellow Cheese Curds has 98mg of Potassium, K.
- Yellow Cheese Curds has 0.68mg of Iron.
What is the calorie content of Yellow Cheese Curds?
A typical serving 3.5 oz (100 grams) of Yellow Cheese Curds contains approximately 393 calories.
You can check the exact calorie content by logging Yellow Cheese Curds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Cheese Curds have?
The amount of fat in Yellow Cheese Curds depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Yellow Cheese Curds contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Cheese Curds have?
The protein content in Yellow Cheese Curds depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Yellow Cheese Curds contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Cheese Curds, Download Nutribit app for healthier you!
How much sugar does a Yellow Cheese Curds have?
On average, 3.5 oz (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Cheese Curds.
How Much carbohydrates (carbs) is in Yellow Cheese Curds?
The amount of carbohydrates (carbs) in Yellow Cheese Curds depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Cheese Curds.
How Much Fiber is in Yellow Cheese Curds?
Yellow Cheese Curds contains approximately 0 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Cheese Curds for healthier you!
What vitamins and minerals are in a Yellow Cheese Curds?
Vitamins in Yellow Cheese Curds:
Yellow Cheese Curds contains following minerals:
General
Does Yellow Cheese Curds contain caffeine?
Yellow Cheese Curds does not contain any caffeine.
Does Yellow Cheese Curds contain alcohol?
Yellow Cheese Curds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Cheese Curds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Cheese Curds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Cheese Curds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Cheese Curds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Cheese Curds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Cheese Curds for free?
Yes! Since Yellow Cheese Curds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Cheese Curds with water tracking feature?
Nutribit automatically calculates the water content of Yellow Cheese Curds and adds it to your daily hydration log. Simply log Yellow Cheese Curds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Cheese Curds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Cheese Curds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Cheese Curds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Cheese Curds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Cheese Curds
Protein in Yellow Cheese Curds supports building and repairing tissues.
Builds and repairs tissues in Yellow Cheese Curds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellow Cheese Curds supports immune function.
Supports immune function in Yellow Cheese Curds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellow Cheese Curds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellow Cheese Curds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellow Cheese Curds provides energy.
Provides energy in Yellow Cheese Curds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellow Cheese Curds supports muscle growth and strength.
Supports muscle growth and strength in Yellow Cheese Curds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellow Cheese Curds helps in weight management.
Helps in weight management in Yellow Cheese Curds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellow Cheese Curds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellow Cheese Curds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellow Cheese Curds supports bone health.
Supports bone health in Yellow Cheese Curds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellow Cheese Curds improves skin, hair, and nails.
Improves skin, hair, and nails in Yellow Cheese Curds is essential for the health and growth of hair, skin, and nails.
Protein in Yellow Cheese Curds regulates blood sugar levels.
Regulates blood sugar levels in Yellow Cheese Curds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yellow Cheese Curds supports bone health.
Calcium in Yellow Cheese Curds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yellow Cheese Curds supports muscle function.
Calcium in Yellow Cheese Curds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yellow Cheese Curds supports heart health.
Calcium in Yellow Cheese Curds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yellow Cheese Curds supports nerve transmission.
Calcium in Yellow Cheese Curds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yellow Cheese Curds supports blood clotting.
Calcium in Yellow Cheese Curds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yellow Cheese Curds supports hormonal secretion.
Calcium in Yellow Cheese Curds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yellow Cheese Curds supports weight management.
Calcium in Yellow Cheese Curds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yellow Cheese Curds supports dental health.
Calcium in Yellow Cheese Curds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yellow Cheese Curds supports blood pressure regulation.
Calcium in Yellow Cheese Curds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Yellow Cheese Curds supports fluid balance.
Maintains Fluid Balance in Yellow Cheese Curds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellow Cheese Curds supports nerve function.
Supports Nerve Function in Yellow Cheese Curds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellow Cheese Curds helps regulate blood pressure.
Regulates Blood Pressure in Yellow Cheese Curds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellow Cheese Curds supports muscle function.
Aids Muscle Function in Yellow Cheese Curds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellow Cheese Curds aids nutrient absorption.
Improves Nutrient Absorption in Yellow Cheese Curds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellow Cheese Curds helps balance pH levels.
Balances pH Levels in Yellow Cheese Curds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellow Cheese Curds supports bone health.
Supports Bone Health in Yellow Cheese Curds helps retain calcium and prevent the loss of bone density over time.
How to burn 393 calories?
The amount of exercise required to burn off 3.5 oz Yellow Cheese Curds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.