Protein Shake, Chocolate Brownie

Ambari Nutrition

59.11

% from protein

27.59

% from carbs

27.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 310 mg
13.5%
Potassium, K 240 mg
5.1%
Total Carbohydrates 7 g
2.5%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 15 g
30%
Vitamin A 1000 IU
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Vitamin C 18 mg
Calcium 260 mg
Iron 3.6 mg
Sugars, added 3 g

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Protein Shake, Chocolate Brownie Nutrients FAQs

Nutrients

What is the calorie content of Protein Shake, Chocolate Brownie?

A typical serving 1 packet (28 grams) of Protein Shake, Chocolate Brownie contains approximately 100 calories.

You can check the exact calorie content by logging Protein Shake, Chocolate Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Shake, Chocolate Brownie have?

The amount of fat in Protein Shake, Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Protein Shake, Chocolate Brownie contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Shake, Chocolate Brownie have?

The protein content in Protein Shake, Chocolate Brownie depends on the ingredients exists in it. On average, 1 packet (28 grams) of Protein Shake, Chocolate Brownie contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Shake, Chocolate Brownie, Download Nutribit app for healthier you!

How much sugar does a Protein Shake, Chocolate Brownie have?

On average, 1 packet (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Shake, Chocolate Brownie.

How Much carbohydrates (carbs) is in Protein Shake, Chocolate Brownie?

The amount of carbohydrates (carbs) in Protein Shake, Chocolate Brownie depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Shake, Chocolate Brownie.

How Much Fiber is in Protein Shake, Chocolate Brownie?

Protein Shake, Chocolate Brownie contains approximately 1 grams of fiber in 1 packet (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Shake, Chocolate Brownie for healthier you!

What vitamins and minerals are in a Protein Shake, Chocolate Brownie?

Vitamins in Protein Shake, Chocolate Brownie:

  • Vitamin A:Protein Shake, Chocolate Brownie has 1000 IU of Vitamin A.
  • Vitamin C:Protein Shake, Chocolate Brownie has 18 mg of Vitamin C.
  • Vitamin D:Protein Shake, Chocolate Brownie has 160 IU of Vitamin D.

Protein Shake, Chocolate Brownie contains following minerals:

  • Protein Shake, Chocolate Brownie has 260mg of Calcium.
  • Protein Shake, Chocolate Brownie has 310mg of Sodium, Na.
  • Protein Shake, Chocolate Brownie has 240mg of Potassium, K.
  • Protein Shake, Chocolate Brownie has 3.6mg of Iron.

General

Does Protein Shake, Chocolate Brownie contain caffeine?

Protein Shake, Chocolate Brownie does not contain any caffeine.

Does Protein Shake, Chocolate Brownie contain alcohol?

Protein Shake, Chocolate Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Shake, Chocolate Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Shake, Chocolate Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Shake, Chocolate Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Shake, Chocolate Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Shake, Chocolate Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Shake, Chocolate Brownie for free?

Yes! Since Protein Shake, Chocolate Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Shake, Chocolate Brownie with water tracking feature?

Nutribit automatically calculates the water content of Protein Shake, Chocolate Brownie and adds it to your daily hydration log. Simply log Protein Shake, Chocolate Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Shake, Chocolate Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Shake, Chocolate Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Shake, Chocolate Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Shake, Chocolate Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Shake, Chocolate Brownie

Protein, Vitamin A and Vitamin D in Protein Shake, Chocolate Brownie supports bone health.

  • Protein in Protein Shake, Chocolate Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protein Shake, Chocolate Brownie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Protein Shake, Chocolate Brownie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Protein Shake, Chocolate Brownie supports building and repairing tissues.

Builds and repairs tissues in Protein Shake, Chocolate Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Shake, Chocolate Brownie supports immune function.

Supports immune function in Protein Shake, Chocolate Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Shake, Chocolate Brownie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Shake, Chocolate Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Shake, Chocolate Brownie provides energy.

Provides energy in Protein Shake, Chocolate Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Shake, Chocolate Brownie supports muscle growth and strength.

Supports muscle growth and strength in Protein Shake, Chocolate Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Shake, Chocolate Brownie helps in weight management.

Helps in weight management in Protein Shake, Chocolate Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Shake, Chocolate Brownie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Shake, Chocolate Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Shake, Chocolate Brownie improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Shake, Chocolate Brownie is essential for the health and growth of hair, skin, and nails.

Protein in Protein Shake, Chocolate Brownie regulates blood sugar levels.

Regulates blood sugar levels in Protein Shake, Chocolate Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Protein Shake, Chocolate Brownie supports eye health.

Vitamin A in Protein Shake, Chocolate Brownie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protein Shake, Chocolate Brownie boosts immune function.

Vitamin A in Protein Shake, Chocolate Brownie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protein Shake, Chocolate Brownie promotes healthy skin.

Vitamin A in Protein Shake, Chocolate Brownie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protein Shake, Chocolate Brownie enhances reproductive health.

Vitamin A in Protein Shake, Chocolate Brownie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protein Shake, Chocolate Brownie reduces the risk of certain cancers.

Vitamin A in Protein Shake, Chocolate Brownie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protein Shake, Chocolate Brownie promotes healthy development during pregnancy.

Vitamin A in Protein Shake, Chocolate Brownie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protein Shake, Chocolate Brownie maintains healthy mucous membranes.

Vitamin A in Protein Shake, Chocolate Brownie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protein Shake, Chocolate Brownie improves wound healing.

Vitamin A in Protein Shake, Chocolate Brownie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protein Shake, Chocolate Brownie may reduce the risk of macular degeneration.

Vitamin A in Protein Shake, Chocolate Brownie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Protein Shake, Chocolate Brownie boosts the immune system

Vitamin D in Protein Shake, Chocolate Brownie enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Protein Shake, Chocolate Brownie improves muscle function

Vitamin D in Protein Shake, Chocolate Brownie is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Protein Shake, Chocolate Brownie promotes cardiovascular health

Vitamin D in Protein Shake, Chocolate Brownie may help regulate blood pressure and support overall heart health.

Vitamin D in Protein Shake, Chocolate Brownie reduces the risk of certain diseases

Adequate levels of Vitamin D in Protein Shake, Chocolate Brownie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Protein Shake, Chocolate Brownie supports mental health

Vitamin D in Protein Shake, Chocolate Brownie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Protein Shake, Chocolate Brownie aids in weight management

Studies suggest Vitamin D in Protein Shake, Chocolate Brownie may help regulate body weight and reduce fat accumulation.

Vitamin D in Protein Shake, Chocolate Brownie improves insulin sensitivity

Vitamin D in Protein Shake, Chocolate Brownie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Protein Shake, Chocolate Brownie supports prenatal health

Vitamin D in Protein Shake, Chocolate Brownie is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Protein Shake, Chocolate Brownie supports bone health.

Calcium in Protein Shake, Chocolate Brownie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Shake, Chocolate Brownie supports muscle function.

Calcium in Protein Shake, Chocolate Brownie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Shake, Chocolate Brownie supports heart health.

Calcium in Protein Shake, Chocolate Brownie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Shake, Chocolate Brownie supports nerve transmission.

Calcium in Protein Shake, Chocolate Brownie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Shake, Chocolate Brownie supports blood clotting.

Calcium in Protein Shake, Chocolate Brownie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Shake, Chocolate Brownie supports hormonal secretion.

Calcium in Protein Shake, Chocolate Brownie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Shake, Chocolate Brownie supports weight management.

Calcium in Protein Shake, Chocolate Brownie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Shake, Chocolate Brownie supports dental health.

Calcium in Protein Shake, Chocolate Brownie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Shake, Chocolate Brownie supports blood pressure regulation.

Calcium in Protein Shake, Chocolate Brownie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Protein Shake, Chocolate Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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