Protein Bar, Vanilla Shortbread
Ambari Nutrition
33.15
% from protein41.99
% from carbs41.99
% from fatNutrition Facts
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Protein Bar, Vanilla Shortbread Nutrients FAQs
Nutrients
- Vitamin A:Protein Bar, Vanilla Shortbread has 500 IU of Vitamin A.
- Vitamin C:Protein Bar, Vanilla Shortbread has 6 mg of Vitamin C.
- Protein Bar, Vanilla Shortbread has 195mg of Calcium.
- Protein Bar, Vanilla Shortbread has 250mg of Sodium, Na.
- Protein Bar, Vanilla Shortbread has 2.7mg of Iron.
What is the calorie content of Protein Bar, Vanilla Shortbread?
A typical serving 1 bar (45 grams) of Protein Bar, Vanilla Shortbread contains approximately 160 calories.
You can check the exact calorie content by logging Protein Bar, Vanilla Shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bar, Vanilla Shortbread have?
The amount of fat in Protein Bar, Vanilla Shortbread depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein Bar, Vanilla Shortbread contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bar, Vanilla Shortbread have?
The protein content in Protein Bar, Vanilla Shortbread depends on the ingredients exists in it. On average, 1 bar (45 grams) of Protein Bar, Vanilla Shortbread contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bar, Vanilla Shortbread, Download Nutribit app for healthier you!
How much sugar does a Protein Bar, Vanilla Shortbread have?
On average, 1 bar (45 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Vanilla Shortbread.
How Much carbohydrates (carbs) is in Protein Bar, Vanilla Shortbread?
The amount of carbohydrates (carbs) in Protein Bar, Vanilla Shortbread depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bar, Vanilla Shortbread.
How Much Fiber is in Protein Bar, Vanilla Shortbread?
Protein Bar, Vanilla Shortbread contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Vanilla Shortbread for healthier you!
What vitamins and minerals are in a Protein Bar, Vanilla Shortbread?
Vitamins in Protein Bar, Vanilla Shortbread:
Protein Bar, Vanilla Shortbread contains following minerals:
General
Does Protein Bar, Vanilla Shortbread contain caffeine?
Protein Bar, Vanilla Shortbread does not contain any caffeine.
Does Protein Bar, Vanilla Shortbread contain alcohol?
Protein Bar, Vanilla Shortbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bar, Vanilla Shortbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Vanilla Shortbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bar, Vanilla Shortbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bar, Vanilla Shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Vanilla Shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bar, Vanilla Shortbread for free?
Yes! Since Protein Bar, Vanilla Shortbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bar, Vanilla Shortbread with water tracking feature?
Nutribit automatically calculates the water content of Protein Bar, Vanilla Shortbread and adds it to your daily hydration log. Simply log Protein Bar, Vanilla Shortbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bar, Vanilla Shortbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Vanilla Shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bar, Vanilla Shortbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bar, Vanilla Shortbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bar, Vanilla Shortbread
Protein in Protein Bar, Vanilla Shortbread supports building and repairing tissues.
Builds and repairs tissues in Protein Bar, Vanilla Shortbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bar, Vanilla Shortbread supports immune function.
Supports immune function in Protein Bar, Vanilla Shortbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bar, Vanilla Shortbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bar, Vanilla Shortbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bar, Vanilla Shortbread provides energy.
Provides energy in Protein Bar, Vanilla Shortbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bar, Vanilla Shortbread supports muscle growth and strength.
Supports muscle growth and strength in Protein Bar, Vanilla Shortbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bar, Vanilla Shortbread helps in weight management.
Helps in weight management in Protein Bar, Vanilla Shortbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bar, Vanilla Shortbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bar, Vanilla Shortbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bar, Vanilla Shortbread supports bone health.
Supports bone health in Protein Bar, Vanilla Shortbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Bar, Vanilla Shortbread improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bar, Vanilla Shortbread is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bar, Vanilla Shortbread regulates blood sugar levels.
Regulates blood sugar levels in Protein Bar, Vanilla Shortbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Bar, Vanilla Shortbread supports digestion.
Fiber in Protein Bar, Vanilla Shortbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Bar, Vanilla Shortbread supports heart health.
Soluble fiber in Protein Bar, Vanilla Shortbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Bar, Vanilla Shortbread aids in weight management.
Fiber-rich foods in Protein Bar, Vanilla Shortbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Bar, Vanilla Shortbread regulates blood sugar.
Fiber in Protein Bar, Vanilla Shortbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Bar, Vanilla Shortbread promotes gut health.
Fiber in Protein Bar, Vanilla Shortbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Bar, Vanilla Shortbread lowers the risk of colon cancer.
A high-fiber diet from Protein Bar, Vanilla Shortbread is linked to a reduced risk of colon cancer.
Fiber in Protein Bar, Vanilla Shortbread improves skin health.
Fiber in Protein Bar, Vanilla Shortbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Bar, Vanilla Shortbread helps lower blood pressure.
Adequate fiber in Protein Bar, Vanilla Shortbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Bar, Vanilla Shortbread boosts immune function.
Fiber in Protein Bar, Vanilla Shortbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Bar, Vanilla Shortbread reduces the risk of type 2 diabetes.
Fiber in Protein Bar, Vanilla Shortbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Bar, Vanilla Shortbread supports bone health.
Calcium in Protein Bar, Vanilla Shortbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Bar, Vanilla Shortbread supports muscle function.
Calcium in Protein Bar, Vanilla Shortbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Bar, Vanilla Shortbread supports heart health.
Calcium in Protein Bar, Vanilla Shortbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Bar, Vanilla Shortbread supports nerve transmission.
Calcium in Protein Bar, Vanilla Shortbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Bar, Vanilla Shortbread supports blood clotting.
Calcium in Protein Bar, Vanilla Shortbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Bar, Vanilla Shortbread supports hormonal secretion.
Calcium in Protein Bar, Vanilla Shortbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Bar, Vanilla Shortbread supports weight management.
Calcium in Protein Bar, Vanilla Shortbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Bar, Vanilla Shortbread supports dental health.
Calcium in Protein Bar, Vanilla Shortbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Bar, Vanilla Shortbread supports blood pressure regulation.
Calcium in Protein Bar, Vanilla Shortbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 bar Protein Bar, Vanilla Shortbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.