Protein Bar, White Chocolate Caramel

Ambari Nutrition

33.15

% from protein

41.99

% from carbs

41.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5 g
7.7%

Saturated 3.5 g
17.5%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 19 g
6.9%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 15 g
30%

Vitamin A 500 IU

Vitamin C 6 mg

Calcium 195 mg

Iron 2.7 mg

Protein Bar, White Chocolate Caramel Nutrients FAQs

Nutrients

What is the calorie content of Protein Bar, White Chocolate Caramel?

A typical serving 1 bar (45 grams) of Protein Bar, White Chocolate Caramel contains approximately 160 calories.

You can check the exact calorie content by logging Protein Bar, White Chocolate Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bar, White Chocolate Caramel have?

The amount of fat in Protein Bar, White Chocolate Caramel depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein Bar, White Chocolate Caramel contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bar, White Chocolate Caramel have?

The protein content in Protein Bar, White Chocolate Caramel depends on the ingredients exists in it. On average, 1 bar (45 grams) of Protein Bar, White Chocolate Caramel contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bar, White Chocolate Caramel, Download Nutribit app for healthier you!

How much sugar does a Protein Bar, White Chocolate Caramel have?

On average, 1 bar (45 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, White Chocolate Caramel.

How Much carbohydrates (carbs) is in Protein Bar, White Chocolate Caramel?

The amount of carbohydrates (carbs) in Protein Bar, White Chocolate Caramel depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bar, White Chocolate Caramel.

How Much Fiber is in Protein Bar, White Chocolate Caramel?

Protein Bar, White Chocolate Caramel contains approximately 5 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, White Chocolate Caramel for healthier you!

What vitamins and minerals are in a Protein Bar, White Chocolate Caramel?

Vitamins in Protein Bar, White Chocolate Caramel:

  • Vitamin A:Protein Bar, White Chocolate Caramel has 500 IU of Vitamin A.
  • Vitamin C:Protein Bar, White Chocolate Caramel has 6 mg of Vitamin C.

Protein Bar, White Chocolate Caramel contains following minerals:

  • Protein Bar, White Chocolate Caramel has 195mg of Calcium.
  • Protein Bar, White Chocolate Caramel has 240mg of Sodium, Na.
  • Protein Bar, White Chocolate Caramel has 2.7mg of Iron.

General

Does Protein Bar, White Chocolate Caramel contain caffeine?

Protein Bar, White Chocolate Caramel does not contain any caffeine.

Does Protein Bar, White Chocolate Caramel contain alcohol?

Protein Bar, White Chocolate Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bar, White Chocolate Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, White Chocolate Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bar, White Chocolate Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bar, White Chocolate Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, White Chocolate Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bar, White Chocolate Caramel for free?

Yes! Since Protein Bar, White Chocolate Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bar, White Chocolate Caramel with water tracking feature?

Nutribit automatically calculates the water content of Protein Bar, White Chocolate Caramel and adds it to your daily hydration log. Simply log Protein Bar, White Chocolate Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bar, White Chocolate Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, White Chocolate Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bar, White Chocolate Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bar, White Chocolate Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bar, White Chocolate Caramel

Protein in Protein Bar, White Chocolate Caramel supports building and repairing tissues.

Builds and repairs tissues in Protein Bar, White Chocolate Caramel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bar, White Chocolate Caramel supports immune function.

Supports immune function in Protein Bar, White Chocolate Caramel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bar, White Chocolate Caramel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bar, White Chocolate Caramel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bar, White Chocolate Caramel provides energy.

Provides energy in Protein Bar, White Chocolate Caramel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bar, White Chocolate Caramel supports muscle growth and strength.

Supports muscle growth and strength in Protein Bar, White Chocolate Caramel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bar, White Chocolate Caramel helps in weight management.

Helps in weight management in Protein Bar, White Chocolate Caramel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bar, White Chocolate Caramel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bar, White Chocolate Caramel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bar, White Chocolate Caramel supports bone health.

Supports bone health in Protein Bar, White Chocolate Caramel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bar, White Chocolate Caramel improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bar, White Chocolate Caramel is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bar, White Chocolate Caramel regulates blood sugar levels.

Regulates blood sugar levels in Protein Bar, White Chocolate Caramel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Bar, White Chocolate Caramel supports digestion.

Fiber in Protein Bar, White Chocolate Caramel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Bar, White Chocolate Caramel supports heart health.

Soluble fiber in Protein Bar, White Chocolate Caramel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Bar, White Chocolate Caramel aids in weight management.

Fiber-rich foods in Protein Bar, White Chocolate Caramel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Bar, White Chocolate Caramel regulates blood sugar.

Fiber in Protein Bar, White Chocolate Caramel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Bar, White Chocolate Caramel promotes gut health.

Fiber in Protein Bar, White Chocolate Caramel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Bar, White Chocolate Caramel lowers the risk of colon cancer.

A high-fiber diet from Protein Bar, White Chocolate Caramel is linked to a reduced risk of colon cancer.

Fiber in Protein Bar, White Chocolate Caramel improves skin health.

Fiber in Protein Bar, White Chocolate Caramel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Bar, White Chocolate Caramel helps lower blood pressure.

Adequate fiber in Protein Bar, White Chocolate Caramel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Bar, White Chocolate Caramel boosts immune function.

Fiber in Protein Bar, White Chocolate Caramel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Bar, White Chocolate Caramel reduces the risk of type 2 diabetes.

Fiber in Protein Bar, White Chocolate Caramel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Protein Bar, White Chocolate Caramel supports bone health.

Calcium in Protein Bar, White Chocolate Caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Bar, White Chocolate Caramel supports muscle function.

Calcium in Protein Bar, White Chocolate Caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Bar, White Chocolate Caramel supports heart health.

Calcium in Protein Bar, White Chocolate Caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Bar, White Chocolate Caramel supports nerve transmission.

Calcium in Protein Bar, White Chocolate Caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Bar, White Chocolate Caramel supports blood clotting.

Calcium in Protein Bar, White Chocolate Caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Bar, White Chocolate Caramel supports hormonal secretion.

Calcium in Protein Bar, White Chocolate Caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Bar, White Chocolate Caramel supports weight management.

Calcium in Protein Bar, White Chocolate Caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Bar, White Chocolate Caramel supports dental health.

Calcium in Protein Bar, White Chocolate Caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Bar, White Chocolate Caramel supports blood pressure regulation.

Calcium in Protein Bar, White Chocolate Caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 bar Protein Bar, White Chocolate Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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