Protein Snack, Pretzel Twists

Ambari Nutrition

40.34

% from protein

36.97

% from carbs

36.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g(29g)
Amount per serving
Calories
120
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Cholesterol 10 mg
3.3%
Sodium, Na 320 mg
13.9%
Potassium, K 30 mg
0.6%
Total Carbohydrates 11 g
4%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 1 g

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Protein Snack, Pretzel Twists Nutrients FAQs

Nutrients

What is the calorie content of Protein Snack, Pretzel Twists?

A typical serving 1 packet (29 grams) of Protein Snack, Pretzel Twists contains approximately 120 calories.

You can check the exact calorie content by logging Protein Snack, Pretzel Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Snack, Pretzel Twists have?

The amount of fat in Protein Snack, Pretzel Twists depends on the ingredients and preparation method. On average, one serving 1 packet (29 grams) of Protein Snack, Pretzel Twists contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Snack, Pretzel Twists have?

The protein content in Protein Snack, Pretzel Twists depends on the ingredients exists in it. On average, 1 packet (29 grams) of Protein Snack, Pretzel Twists contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Snack, Pretzel Twists, Download Nutribit app for healthier you!

How much sugar does a Protein Snack, Pretzel Twists have?

On average, 1 packet (29 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Snack, Pretzel Twists.

How Much carbohydrates (carbs) is in Protein Snack, Pretzel Twists?

The amount of carbohydrates (carbs) in Protein Snack, Pretzel Twists depends on its serving size and preparation. On average, 1 packet (29 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Snack, Pretzel Twists.

How Much Fiber is in Protein Snack, Pretzel Twists?

Protein Snack, Pretzel Twists contains approximately 4 grams of fiber in 1 packet (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Snack, Pretzel Twists for healthier you!

What vitamins and minerals are in a Protein Snack, Pretzel Twists?

Protein Snack, Pretzel Twists contains following minerals:

  • Protein Snack, Pretzel Twists has 320mg of Sodium, Na.
  • Protein Snack, Pretzel Twists has 30mg of Potassium, K.

General

Does Protein Snack, Pretzel Twists contain caffeine?

Protein Snack, Pretzel Twists does not contain any caffeine.

Does Protein Snack, Pretzel Twists contain alcohol?

Protein Snack, Pretzel Twists does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Snack, Pretzel Twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Snack, Pretzel Twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Snack, Pretzel Twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Snack, Pretzel Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Snack, Pretzel Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Snack, Pretzel Twists for free?

Yes! Since Protein Snack, Pretzel Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Snack, Pretzel Twists with water tracking feature?

Nutribit automatically calculates the water content of Protein Snack, Pretzel Twists and adds it to your daily hydration log. Simply log Protein Snack, Pretzel Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Snack, Pretzel Twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Snack, Pretzel Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Snack, Pretzel Twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Snack, Pretzel Twists data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Snack, Pretzel Twists

Protein in Protein Snack, Pretzel Twists supports building and repairing tissues.

Builds and repairs tissues in Protein Snack, Pretzel Twists is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Snack, Pretzel Twists supports immune function.

Supports immune function in Protein Snack, Pretzel Twists is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Snack, Pretzel Twists helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Snack, Pretzel Twists is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Snack, Pretzel Twists provides energy.

Provides energy in Protein Snack, Pretzel Twists can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Snack, Pretzel Twists supports muscle growth and strength.

Supports muscle growth and strength in Protein Snack, Pretzel Twists is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Snack, Pretzel Twists helps in weight management.

Helps in weight management in Protein Snack, Pretzel Twists promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Snack, Pretzel Twists aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Snack, Pretzel Twists is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Snack, Pretzel Twists supports bone health.

Supports bone health in Protein Snack, Pretzel Twists plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Snack, Pretzel Twists improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Snack, Pretzel Twists is essential for the health and growth of hair, skin, and nails.

Protein in Protein Snack, Pretzel Twists regulates blood sugar levels.

Regulates blood sugar levels in Protein Snack, Pretzel Twists helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 packet Protein Snack, Pretzel Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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