Rockie Road Protein Bar

Ambari Nutrition

Total Energy

170

kcal

33.52

% from carbs

31.28

% from protein

35.2

% from fats

In 40 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

5mg

1.7%

Sodium, Na

50mg

2.2%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rockie Road Protein Bar

A typical serving 1 bar of Rockie Road Protein Bar (40 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rockie Road Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Rockie Road Protein Bar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rockie Road Protein Bar depends on the ingredients exists in it. On average, 1 bar of Rockie Road Protein Bar (about 40 grams) contains approximately 14 grams of protein.

On average, 1 bar (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 15 grams of carbohydrates.

Rockie Road Protein Bar contains approximately 0.5 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Rockie Road Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.