Protein Bar, Frosted Lemon Meringue

Ambari Nutrition

Total Energy

150

kcal

47.2

% from carbs

24.84

% from protein

27.95

% from fats

In 38 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Sodium, Na

190mg

8.3%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar, Frosted Lemon Meringue

A typical serving 1 bar of Protein Bar, Frosted Lemon Meringue (38 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar, Frosted Lemon Meringue depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Protein Bar, Frosted Lemon Meringue contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar, Frosted Lemon Meringue depends on the ingredients exists in it. On average, 1 bar of Protein Bar, Frosted Lemon Meringue (about 38 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 38 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 38 grams) contains about 19 grams of carbohydrates.

Protein Bar, Frosted Lemon Meringue contains approximately 2 grams of fiber in 1 bar (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Frosted Lemon Meringue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.