Blueberry & Pomegranate Drinkable Yogurt

Ronnybrook

11.82

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
23.8
% Daily value*
Total Fat 0.9 g
1.3%
Saturated 0.5 g
2.5%
Cholesterol 3.1 mg
1%
Sodium, Na 11.3 mg
0.5%
Potassium, K 36.3 mg
0.8%
Total Carbohydrates 3.6 g
1.3%
Sugars 3.4 g
6.8%
Protein 0.8 g
1.5%
Vitamin A 25 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.5 mg
Calcium 25 mg
Iron 0 mg

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Blueberry & Pomegranate Drinkable Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Blueberry & Pomegranate Drinkable Yogurt?

A typical serving 8 fl. oz (240 grams) of Blueberry & Pomegranate Drinkable Yogurt contains approximately 190 calories.

You can check the exact calorie content by logging Blueberry & Pomegranate Drinkable Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry & Pomegranate Drinkable Yogurt have?

The amount of fat in Blueberry & Pomegranate Drinkable Yogurt depends on the ingredients and preparation method. On average, one serving 8 fl. oz (240 grams) of Blueberry & Pomegranate Drinkable Yogurt contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry & Pomegranate Drinkable Yogurt have?

The protein content in Blueberry & Pomegranate Drinkable Yogurt depends on the ingredients exists in it. On average, 8 fl. oz (240 grams) of Blueberry & Pomegranate Drinkable Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry & Pomegranate Drinkable Yogurt, Download Nutribit app for healthier you!

How much sugar does a Blueberry & Pomegranate Drinkable Yogurt have?

On average, 8 fl. oz (240 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry & Pomegranate Drinkable Yogurt.

How Much carbohydrates (carbs) is in Blueberry & Pomegranate Drinkable Yogurt?

The amount of carbohydrates (carbs) in Blueberry & Pomegranate Drinkable Yogurt depends on its serving size and preparation. On average, 8 fl. oz (240 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry & Pomegranate Drinkable Yogurt.

How Much Fiber is in Blueberry & Pomegranate Drinkable Yogurt?

Blueberry & Pomegranate Drinkable Yogurt contains approximately 0 grams of fiber in 8 fl. oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry & Pomegranate Drinkable Yogurt for healthier you!

What vitamins and minerals are in a Blueberry & Pomegranate Drinkable Yogurt?

Vitamins in Blueberry & Pomegranate Drinkable Yogurt:

  • Vitamin A:Blueberry & Pomegranate Drinkable Yogurt has 200 IU of Vitamin A.
  • Vitamin C:Blueberry & Pomegranate Drinkable Yogurt has 3.6 mg of Vitamin C.

Blueberry & Pomegranate Drinkable Yogurt contains following minerals:

  • Blueberry & Pomegranate Drinkable Yogurt has 200mg of Calcium.
  • Blueberry & Pomegranate Drinkable Yogurt has 90mg of Sodium, Na.
  • Blueberry & Pomegranate Drinkable Yogurt has 290mg of Potassium, K.

General

Does Blueberry & Pomegranate Drinkable Yogurt contain caffeine?

Blueberry & Pomegranate Drinkable Yogurt does not contain any caffeine.

Does Blueberry & Pomegranate Drinkable Yogurt contain alcohol?

Blueberry & Pomegranate Drinkable Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry & Pomegranate Drinkable Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry & Pomegranate Drinkable Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry & Pomegranate Drinkable Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry & Pomegranate Drinkable Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry & Pomegranate Drinkable Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry & Pomegranate Drinkable Yogurt for free?

Yes! Since Blueberry & Pomegranate Drinkable Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry & Pomegranate Drinkable Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Blueberry & Pomegranate Drinkable Yogurt and adds it to your daily hydration log. Simply log Blueberry & Pomegranate Drinkable Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry & Pomegranate Drinkable Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry & Pomegranate Drinkable Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry & Pomegranate Drinkable Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry & Pomegranate Drinkable Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry & Pomegranate Drinkable Yogurt

Calcium in Blueberry & Pomegranate Drinkable Yogurt supports bone health.

Calcium in Blueberry & Pomegranate Drinkable Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blueberry & Pomegranate Drinkable Yogurt supports muscle function.

Calcium in Blueberry & Pomegranate Drinkable Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blueberry & Pomegranate Drinkable Yogurt supports heart health.

Calcium in Blueberry & Pomegranate Drinkable Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blueberry & Pomegranate Drinkable Yogurt supports nerve transmission.

Calcium in Blueberry & Pomegranate Drinkable Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blueberry & Pomegranate Drinkable Yogurt supports blood clotting.

Calcium in Blueberry & Pomegranate Drinkable Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blueberry & Pomegranate Drinkable Yogurt supports hormonal secretion.

Calcium in Blueberry & Pomegranate Drinkable Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blueberry & Pomegranate Drinkable Yogurt supports weight management.

Calcium in Blueberry & Pomegranate Drinkable Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blueberry & Pomegranate Drinkable Yogurt supports dental health.

Calcium in Blueberry & Pomegranate Drinkable Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blueberry & Pomegranate Drinkable Yogurt supports blood pressure regulation.

Calcium in Blueberry & Pomegranate Drinkable Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 8 fl. oz Blueberry & Pomegranate Drinkable Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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