Roasted Poblano & Gouda Cheese Chicken Sausage

Tarantino

Total Energy

240

kcal

5.19

% from carbs

51.95

% from protein

42.86

% from fats

In 170 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

135mg

45%

Sodium, Na

970mg

42.2%

Total Carbohydrates

3g

1.1%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

30g

60%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Poblano & Gouda Cheese Chicken Sausage

A typical serving 1 link of Roasted Poblano & Gouda Cheese Chicken Sausage (170 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Poblano & Gouda Cheese Chicken Sausage depends on the ingredients and preparation method. On average, one serving 1 link (170 grams) of Roasted Poblano & Gouda Cheese Chicken Sausage contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Poblano & Gouda Cheese Chicken Sausage depends on the ingredients exists in it. On average, 1 link of Roasted Poblano & Gouda Cheese Chicken Sausage (about 170 grams) contains approximately 30 grams of protein.

On average, 1 link (about 170 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 170 grams) contains about 3 grams of carbohydrates.

Roasted Poblano & Gouda Cheese Chicken Sausage contains approximately 0.5 grams of fiber in 1 link (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 link Roasted Poblano & Gouda Cheese Chicken Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.