Chicken Poblano

Eating Right for Calorie Counting

32.62

% from protein

48.23

% from carbs

48.23

% from fat
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Nutrition Facts

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Serving size
In 247 g(247g)
Amount per serving
Calories
280
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 50 mg
16.7%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 34 g
12.4%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 23 g
46%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 1.1 mg

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Chicken Poblano Nutrients FAQs

Nutrients

What is the calorie content of Chicken Poblano?

A typical serving 1 tray (247 grams) of Chicken Poblano contains approximately 280 calories.

You can check the exact calorie content by logging Chicken Poblano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Poblano have?

The amount of fat in Chicken Poblano depends on the ingredients and preparation method. On average, one serving 1 tray (247 grams) of Chicken Poblano contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Poblano have?

The protein content in Chicken Poblano depends on the ingredients exists in it. On average, 1 tray (247 grams) of Chicken Poblano contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Poblano, Download Nutribit app for healthier you!

How much sugar does a Chicken Poblano have?

On average, 1 tray (247 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Poblano.

How Much carbohydrates (carbs) is in Chicken Poblano?

The amount of carbohydrates (carbs) in Chicken Poblano depends on its serving size and preparation. On average, 1 tray (247 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Poblano.

How Much Fiber is in Chicken Poblano?

Chicken Poblano contains approximately 2 grams of fiber in 1 tray (247 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Poblano for healthier you!

What vitamins and minerals are in a Chicken Poblano?

Vitamins in Chicken Poblano:

  • Vitamin A:Chicken Poblano has 100 IU of Vitamin A.

Chicken Poblano contains following minerals:

  • Chicken Poblano has 78mg of Calcium.
  • Chicken Poblano has 780mg of Sodium, Na.
  • Chicken Poblano has 1.08mg of Iron.

General

Does Chicken Poblano contain caffeine?

Chicken Poblano does not contain any caffeine.

Does Chicken Poblano contain alcohol?

Chicken Poblano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Poblano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Poblano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Poblano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Poblano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Poblano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Poblano for free?

Yes! Since Chicken Poblano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Poblano with water tracking feature?

Nutribit automatically calculates the water content of Chicken Poblano and adds it to your daily hydration log. Simply log Chicken Poblano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Poblano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Poblano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Poblano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Poblano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Poblano

Protein in Chicken Poblano supports building and repairing tissues.

Builds and repairs tissues in Chicken Poblano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Poblano supports immune function.

Supports immune function in Chicken Poblano is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Poblano helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Poblano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Poblano provides energy.

Provides energy in Chicken Poblano can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Poblano supports muscle growth and strength.

Supports muscle growth and strength in Chicken Poblano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Poblano helps in weight management.

Helps in weight management in Chicken Poblano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Poblano aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Poblano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Poblano supports bone health.

Supports bone health in Chicken Poblano plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Poblano improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Poblano is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Poblano regulates blood sugar levels.

Regulates blood sugar levels in Chicken Poblano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Poblano supports fluid balance.

Maintains Fluid Balance in Chicken Poblano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Poblano supports nerve function.

Supports Nerve Function in Chicken Poblano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Poblano helps regulate blood pressure.

Regulates Blood Pressure in Chicken Poblano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Poblano supports muscle function.

Aids Muscle Function in Chicken Poblano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Poblano aids nutrient absorption.

Improves Nutrient Absorption in Chicken Poblano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Poblano helps balance pH levels.

Balances pH Levels in Chicken Poblano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Poblano supports bone health.

Supports Bone Health in Chicken Poblano helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 tray Chicken Poblano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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