Snflwr Sesame Srdgh Homestyle Loaf

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Total Energy

280

kcal

68.4

% from carbs

14.87

% from protein

16.73

% from fats

In 100 g

% daily value


Total Fat

5g

7.7%


Saturated

0.5g

2.5%



Sodium, Na

400mg

17.4%



Total Carbohydrates

46g

16.7%


Fiber

4g

14.3%


Sugars

3g

6%


Protein

10g

20%






Calcium, Ca

80mg


Iron, Fe

4.5mg



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snflwr Sesame Srdgh Homestyle Loaf

A typical serving 2 slices of Snflwr Sesame Srdgh Homestyle Loaf (100 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snflwr Sesame Srdgh Homestyle Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (100 grams) of Snflwr Sesame Srdgh Homestyle Loaf contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snflwr Sesame Srdgh Homestyle Loaf depends on the ingredients exists in it. On average, 2 slices of Snflwr Sesame Srdgh Homestyle Loaf (about 100 grams) contains approximately 10 grams of protein.

On average, 2 slices (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 100 grams) contains about 46 grams of carbohydrates.

Snflwr Sesame Srdgh Homestyle Loaf contains approximately 4 grams of fiber in 2 slices (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 2 slices Snflwr Sesame Srdgh Homestyle Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.