Homestyle Sesame Seed Sandwich Rolls

Foodhold USA

Total Energy

220

kcal

69.64

% from carbs

14.29

% from protein

16.07

% from fats

In 85 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

370mg

16.1%

Potassium, K

80mg

1.7%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

50mg

Iron, Fe

2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Homestyle Sesame Seed Sandwich Rolls

A typical serving 1 roll of Homestyle Sesame Seed Sandwich Rolls (85 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Sesame Seed Sandwich Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Homestyle Sesame Seed Sandwich Rolls contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Sesame Seed Sandwich Rolls depends on the ingredients exists in it. On average, 1 roll of Homestyle Sesame Seed Sandwich Rolls (about 85 grams) contains approximately 8 grams of protein.

On average, 1 roll (about 85 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 85 grams) contains about 39 grams of carbohydrates.

Homestyle Sesame Seed Sandwich Rolls contains approximately 1 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

100% Whole Wheat Thin Sandwich Rolls

Foodhold USA

100 kcal

Homestyle Clam Chowder

Foodhold USA

170 kcal

Homestyle Turkey Gravy

Foodhold USA

20 kcal

Hemp Seed Granola

Foodhold USA

220 kcal

Salad, Homestyle Redskin Potato

Foodhold USA

260 kcal

Soup, Homestyle Chicken & Wild Rice

Foodhold USA

90 kcal

Bagel, Sesame New York Style

Foodhold USA

240 kcal

Hot Dog Rolls, New England Style

Foodhold USA

120 kcal

Turkey Sandwich Wedge

Foodhold USA

330 kcal

Dressing Marinade, Sesame Ginger with Wildflower Honey

Foodhold USA

80 kcal

Sandwich Cookies, Double Filled Chocolate

Foodhold USA

140 kcal

Sesame Sandwich Rolls

Harris Teeter

150 kcal

Sandwich Rolls, Homestyle White

Giant

230 kcal

Sesame Seed Sandwich Buns

Frederik's By Meijer

200 kcal

Bulkie Rolls, Enriched, Sesame Seed

Food Lion

170 kcal

Sandwich Rolls, Golden Sesame

Nature's Own

190 kcal

Homestyle Pork Gravy

Foodhold

20 kcal

Homestyle Rolls

Ponderosa Steakhouse

80 kcal

Sesame Seed Bagel BELT Sandwich

Tim Hortons

510 kcal

Bacon Sesame Seed Bagel Sandwich

Tim Hortons

500 kcal

Sausage Sesame Seed Bagel Sandwich

Tim Hortons

620 kcal

Enriched Rolls, Sesame Seeded Sandwich

Giant

120 kcal

Sesame Seed

O Organics

13 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 roll Homestyle Sesame Seed Sandwich Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.