Meat Loaf, Supreme Homestyle

M&M Meat Shops

Total Energy

280

kcal

32

% from carbs

32

% from protein

36

% from fats

In 150 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

95mg

31.7%

Sodium, Na

700mg

30.4%

Total Carbohydrates

22g

8%

Sugars

16g

32%

Protein

22g

44%

Calcium, Ca

26mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Loaf, Supreme Homestyle

A typical serving 0.25 tray of Meat Loaf, Supreme Homestyle (150 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Loaf, Supreme Homestyle depends on the ingredients and preparation method. On average, one serving 0.25 tray (150 grams) of Meat Loaf, Supreme Homestyle contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Loaf, Supreme Homestyle depends on the ingredients exists in it. On average, 0.25 tray of Meat Loaf, Supreme Homestyle (about 150 grams) contains approximately 22 grams of protein.

On average, 0.25 tray (about 150 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 tray (about 150 grams) contains about 22 grams of carbohydrates.

Meat Loaf, Supreme Homestyle contains approximately 0 grams of fiber in 0.25 tray (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.25 tray Meat Loaf, Supreme Homestyle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.