Gold Label Light Soy Sauce
Amoy
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Gold Label Light Soy Sauce Nutrients FAQs
Nutrients
- Gold Label Light Soy Sauce has 1190mg of Sodium, Na.
- Gold Label Light Soy Sauce has 40mg of Potassium, K.
- Gold Label Light Soy Sauce has 0.1mg of Iron.
What is the calorie content of Gold Label Light Soy Sauce?
A typical serving 1 tbsp (15 grams) of Gold Label Light Soy Sauce contains approximately 20 calories.
You can check the exact calorie content by logging Gold Label Light Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gold Label Light Soy Sauce have?
The amount of fat in Gold Label Light Soy Sauce depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Gold Label Light Soy Sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gold Label Light Soy Sauce have?
The protein content in Gold Label Light Soy Sauce depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Gold Label Light Soy Sauce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Gold Label Light Soy Sauce, Download Nutribit app for healthier you!
How much sugar does a Gold Label Light Soy Sauce have?
On average, 1 tbsp (15 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gold Label Light Soy Sauce.
How Much carbohydrates (carbs) is in Gold Label Light Soy Sauce?
The amount of carbohydrates (carbs) in Gold Label Light Soy Sauce depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gold Label Light Soy Sauce.
How Much Fiber is in Gold Label Light Soy Sauce?
Gold Label Light Soy Sauce contains approximately 0 grams of fiber in 1 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gold Label Light Soy Sauce for healthier you!
What vitamins and minerals are in a Gold Label Light Soy Sauce?
Gold Label Light Soy Sauce contains following minerals:
General
Does Gold Label Light Soy Sauce contain caffeine?
Gold Label Light Soy Sauce does not contain any caffeine.
Does Gold Label Light Soy Sauce contain alcohol?
Gold Label Light Soy Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gold Label Light Soy Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gold Label Light Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gold Label Light Soy Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gold Label Light Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gold Label Light Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gold Label Light Soy Sauce for free?
Yes! Since Gold Label Light Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gold Label Light Soy Sauce with water tracking feature?
Nutribit automatically calculates the water content of Gold Label Light Soy Sauce and adds it to your daily hydration log. Simply log Gold Label Light Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gold Label Light Soy Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gold Label Light Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gold Label Light Soy Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gold Label Light Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gold Label Light Soy Sauce
Sodium, Na in Gold Label Light Soy Sauce supports fluid balance.
Maintains Fluid Balance in Gold Label Light Soy Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gold Label Light Soy Sauce supports nerve function.
Supports Nerve Function in Gold Label Light Soy Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gold Label Light Soy Sauce helps regulate blood pressure.
Regulates Blood Pressure in Gold Label Light Soy Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gold Label Light Soy Sauce supports muscle function.
Aids Muscle Function in Gold Label Light Soy Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gold Label Light Soy Sauce aids nutrient absorption.
Improves Nutrient Absorption in Gold Label Light Soy Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gold Label Light Soy Sauce helps balance pH levels.
Balances pH Levels in Gold Label Light Soy Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gold Label Light Soy Sauce supports bone health.
Supports Bone Health in Gold Label Light Soy Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 20 calories?
The amount of exercise required to burn off 1 tbsp Gold Label Light Soy Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.