Glutinous Rice Dumpling with Seafood
Amoy
10.2
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Glutinous Rice Dumpling with Seafood Nutrients FAQs
Nutrients
- Glutinous Rice Dumpling with Seafood has 30mg of Calcium.
- Glutinous Rice Dumpling with Seafood has 920mg of Sodium, Na.
- Glutinous Rice Dumpling with Seafood has 100mg of Potassium, K.
What is the calorie content of Glutinous Rice Dumpling with Seafood?
A typical serving 3 pieces (180 grams) of Glutinous Rice Dumpling with Seafood contains approximately 390 calories.
You can check the exact calorie content by logging Glutinous Rice Dumpling with Seafood in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glutinous Rice Dumpling with Seafood have?
The amount of fat in Glutinous Rice Dumpling with Seafood depends on the ingredients and preparation method. On average, one serving 3 pieces (180 grams) of Glutinous Rice Dumpling with Seafood contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glutinous Rice Dumpling with Seafood have?
The protein content in Glutinous Rice Dumpling with Seafood depends on the ingredients exists in it. On average, 3 pieces (180 grams) of Glutinous Rice Dumpling with Seafood contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Glutinous Rice Dumpling with Seafood, Download Nutribit app for healthier you!
How much sugar does a Glutinous Rice Dumpling with Seafood have?
On average, 3 pieces (180 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glutinous Rice Dumpling with Seafood.
How Much carbohydrates (carbs) is in Glutinous Rice Dumpling with Seafood?
The amount of carbohydrates (carbs) in Glutinous Rice Dumpling with Seafood depends on its serving size and preparation. On average, 3 pieces (180 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glutinous Rice Dumpling with Seafood.
How Much Fiber is in Glutinous Rice Dumpling with Seafood?
Glutinous Rice Dumpling with Seafood contains approximately 2 grams of fiber in 3 pieces (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Glutinous Rice Dumpling with Seafood for healthier you!
What vitamins and minerals are in a Glutinous Rice Dumpling with Seafood?
Glutinous Rice Dumpling with Seafood contains following minerals:
General
Does Glutinous Rice Dumpling with Seafood contain caffeine?
Glutinous Rice Dumpling with Seafood does not contain any caffeine.
Does Glutinous Rice Dumpling with Seafood contain alcohol?
Glutinous Rice Dumpling with Seafood does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glutinous Rice Dumpling with Seafood?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glutinous Rice Dumpling with Seafood and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glutinous Rice Dumpling with Seafood quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glutinous Rice Dumpling with Seafood in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glutinous Rice Dumpling with Seafood and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glutinous Rice Dumpling with Seafood for free?
Yes! Since Glutinous Rice Dumpling with Seafood contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glutinous Rice Dumpling with Seafood with water tracking feature?
Nutribit automatically calculates the water content of Glutinous Rice Dumpling with Seafood and adds it to your daily hydration log. Simply log Glutinous Rice Dumpling with Seafood in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glutinous Rice Dumpling with Seafood as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glutinous Rice Dumpling with Seafood and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glutinous Rice Dumpling with Seafood nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glutinous Rice Dumpling with Seafood data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glutinous Rice Dumpling with Seafood
Total Carbohydrates in Glutinous Rice Dumpling with Seafood provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Glutinous Rice Dumpling with Seafood are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Glutinous Rice Dumpling with Seafood supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Glutinous Rice Dumpling with Seafood aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Glutinous Rice Dumpling with Seafood helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Glutinous Rice Dumpling with Seafood help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Glutinous Rice Dumpling with Seafood helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Glutinous Rice Dumpling with Seafood can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Glutinous Rice Dumpling with Seafood aids weight management by helping you feel full longer.
Fiber-rich carbs from Glutinous Rice Dumpling with Seafood help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Glutinous Rice Dumpling with Seafood enhances brain function and helps improve memory and focus.
Glucose from Glutinous Rice Dumpling with Seafood is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Glutinous Rice Dumpling with Seafood boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Glutinous Rice Dumpling with Seafood provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Glutinous Rice Dumpling with Seafood promotes gut health by feeding beneficial gut bacteria.
Fiber in Glutinous Rice Dumpling with Seafood serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Glutinous Rice Dumpling with Seafood improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Glutinous Rice Dumpling with Seafood support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Glutinous Rice Dumpling with Seafood helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Glutinous Rice Dumpling with Seafood, help regulate blood pressure and reduce hypertension risk.
Protein in Glutinous Rice Dumpling with Seafood supports building and repairing tissues.
Builds and repairs tissues in Glutinous Rice Dumpling with Seafood is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Glutinous Rice Dumpling with Seafood supports immune function.
Supports immune function in Glutinous Rice Dumpling with Seafood is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Glutinous Rice Dumpling with Seafood helps regulate enzymes and hormones.
Regulates enzymes and hormones in Glutinous Rice Dumpling with Seafood is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Glutinous Rice Dumpling with Seafood provides energy.
Provides energy in Glutinous Rice Dumpling with Seafood can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Glutinous Rice Dumpling with Seafood supports muscle growth and strength.
Supports muscle growth and strength in Glutinous Rice Dumpling with Seafood is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Glutinous Rice Dumpling with Seafood helps in weight management.
Helps in weight management in Glutinous Rice Dumpling with Seafood promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Glutinous Rice Dumpling with Seafood aids in the production of hemoglobin.
Aids in the production of hemoglobin in Glutinous Rice Dumpling with Seafood is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Glutinous Rice Dumpling with Seafood supports bone health.
Supports bone health in Glutinous Rice Dumpling with Seafood plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Glutinous Rice Dumpling with Seafood improves skin, hair, and nails.
Improves skin, hair, and nails in Glutinous Rice Dumpling with Seafood is essential for the health and growth of hair, skin, and nails.
Protein in Glutinous Rice Dumpling with Seafood regulates blood sugar levels.
Regulates blood sugar levels in Glutinous Rice Dumpling with Seafood helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Glutinous Rice Dumpling with Seafood supports fluid balance.
Maintains Fluid Balance in Glutinous Rice Dumpling with Seafood helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Glutinous Rice Dumpling with Seafood supports nerve function.
Supports Nerve Function in Glutinous Rice Dumpling with Seafood helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Glutinous Rice Dumpling with Seafood helps regulate blood pressure.
Regulates Blood Pressure in Glutinous Rice Dumpling with Seafood helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Glutinous Rice Dumpling with Seafood supports muscle function.
Aids Muscle Function in Glutinous Rice Dumpling with Seafood helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Glutinous Rice Dumpling with Seafood aids nutrient absorption.
Improves Nutrient Absorption in Glutinous Rice Dumpling with Seafood assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Glutinous Rice Dumpling with Seafood helps balance pH levels.
Balances pH Levels in Glutinous Rice Dumpling with Seafood helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Glutinous Rice Dumpling with Seafood supports bone health.
Supports Bone Health in Glutinous Rice Dumpling with Seafood helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 3 pieces Glutinous Rice Dumpling with Seafood
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.