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Glutinous Rice Dumpling with Seafood

Amoy

390

kcal Energy

71.4%

% from carbs

10.2%

% from protein

18.4%

% from fats

In 180 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g
Calories
390

% Daily Value

Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 920 mg
40%
Potassium, K 100 mg
2.1%
Total Carbohydrates 70 g
25.5%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 10 g
20%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Glutinous Rice Dumpling with Seafood

Nutrients

What is the calorie content of Glutinous Rice Dumpling with Seafood?

A typical serving 3 pieces of Glutinous Rice Dumpling with Seafood (180 grams) contains approximately 390 calories. You can check the exact calorie content by logging Glutinous Rice Dumpling with Seafood in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glutinous Rice Dumpling with Seafood have?

The amount of fat in Glutinous Rice Dumpling with Seafood depends on the ingredients and preparation method. On average, one serving 3 pieces (180 grams) of Glutinous Rice Dumpling with Seafood contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Glutinous Rice Dumpling with Seafood have?

The protein content in Glutinous Rice Dumpling with Seafood depends on the ingredients exists in it. On average, 3 pieces of Glutinous Rice Dumpling with Seafood (about 180 grams) contains approximately 10 grams of protein.

Is Glutinous Rice Dumpling with Seafood a good source of protein?

The protein content in Glutinous Rice Dumpling with Seafood depends on the ingredients exists in it. On average, 3 pieces of Glutinous Rice Dumpling with Seafood (about 180 grams) contains approximately 10 grams of protein.

How much sugar does a Glutinous Rice Dumpling with Seafood have?

On average, 3 pieces (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Glutinous Rice Dumpling with Seafood contain added sugar?

On average, 3 pieces (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Glutinous Rice Dumpling with Seafood?

On average, 3 pieces (about 180 grams) contains about 70 grams of carbohydrates.

How Much Fiber is in Glutinous Rice Dumpling with Seafood?

Glutinous Rice Dumpling with Seafood contains approximately 2 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Glutinous Rice Dumpling with Seafood?

Glutinous Rice Dumpling with Seafood contains approximately 2 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Glutinous Rice Dumpling with Seafood suitable for vegans?

Glutinous Rice Dumpling with Seafood contains approximately 2 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Glutinous Rice Dumpling with Seafood contain caffeine?

Glutinous Rice Dumpling with Seafood contains approximately 2 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Glutinous Rice Dumpling with Seafood contain alcohol?

Glutinous Rice Dumpling with Seafood contains approximately 2 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Glutinous Rice Dumpling with Seafood healthier?

Glutinous Rice Dumpling with Seafood contains approximately 2 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Glutinous Rice Dumpling with Seafood in Nutribit?

Glutinous Rice Dumpling with Seafood contains approximately 2 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Glutinous Rice Dumpling with Seafood?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glutinous Rice Dumpling with Seafood and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glutinous Rice Dumpling with Seafood quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glutinous Rice Dumpling with Seafood in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glutinous Rice Dumpling with Seafood and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glutinous Rice Dumpling with Seafood for free?

Yes! Since Glutinous Rice Dumpling with Seafood contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glutinous Rice Dumpling with Seafood with water tracking feature?

Nutribit automatically calculates the water content of Glutinous Rice Dumpling with Seafood and adds it to your daily hydration log. Simply log Glutinous Rice Dumpling with Seafood in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Glutinous Rice Dumpling with Seafood as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glutinous Rice Dumpling with Seafood and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glutinous Rice Dumpling with Seafood nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glutinous Rice Dumpling with Seafood data can be accessed offline in the Nutribit app anytime anywhere!