Organic Multi-Color Cauliflower

Watts Brothers Farms

33.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

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Serving size
In 86 g(86g)
Amount per serving
Calories
25
% Daily value*

Sodium, Na 15 mg
0.7%

Potassium, K 200 mg
4.3%

Total Carbohydrates 4 g
1.5%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 17 mg

Iron 0.4 mg

Sugars, added 0 g

Organic Multi-Color Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Organic Multi-Color Cauliflower?

A typical serving 1 cup (86 grams) of Organic Multi-Color Cauliflower contains approximately 25 calories.

You can check the exact calorie content by logging Organic Multi-Color Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Multi-Color Cauliflower have?

The amount of fat in Organic Multi-Color Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup (86 grams) of Organic Multi-Color Cauliflower contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Multi-Color Cauliflower have?

The protein content in Organic Multi-Color Cauliflower depends on the ingredients exists in it. On average, 1 cup (86 grams) of Organic Multi-Color Cauliflower contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Multi-Color Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Organic Multi-Color Cauliflower have?

On average, 1 cup (86 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Multi-Color Cauliflower.

How Much carbohydrates (carbs) is in Organic Multi-Color Cauliflower?

The amount of carbohydrates (carbs) in Organic Multi-Color Cauliflower depends on its serving size and preparation. On average, 1 cup (86 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Multi-Color Cauliflower.

How Much Fiber is in Organic Multi-Color Cauliflower?

Organic Multi-Color Cauliflower contains approximately 0 grams of fiber in 1 cup (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Multi-Color Cauliflower for healthier you!

What vitamins and minerals are in a Organic Multi-Color Cauliflower?

Organic Multi-Color Cauliflower contains following minerals:

  • Organic Multi-Color Cauliflower has 17mg of Calcium.
  • Organic Multi-Color Cauliflower has 15mg of Sodium, Na.
  • Organic Multi-Color Cauliflower has 200mg of Potassium, K.
  • Organic Multi-Color Cauliflower has 0.42mg of Iron.

General

Does Organic Multi-Color Cauliflower contain caffeine?

Organic Multi-Color Cauliflower does not contain any caffeine.

Does Organic Multi-Color Cauliflower contain alcohol?

Organic Multi-Color Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Multi-Color Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Multi-Color Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Multi-Color Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Multi-Color Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Multi-Color Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Multi-Color Cauliflower for free?

Yes! Since Organic Multi-Color Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Multi-Color Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Organic Multi-Color Cauliflower and adds it to your daily hydration log. Simply log Organic Multi-Color Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Multi-Color Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Multi-Color Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Multi-Color Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Multi-Color Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Multi-Color Cauliflower

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Organic Multi-Color Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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