Organic Tri-Color Quina
Nature's Truth
15.14
% from protein70.66
% from carbs70.66
% from fatNutrition Facts
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Organic Tri-Color Quina Nutrients FAQs
Nutrients
- Organic Tri-Color Quina has 26mg of Calcium.
- Organic Tri-Color Quina has 1.8mg of Iron.
What is the calorie content of Organic Tri-Color Quina?
A typical serving 0.25 cup dry (43 grams) of Organic Tri-Color Quina contains approximately 160 calories.
You can check the exact calorie content by logging Organic Tri-Color Quina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Tri-Color Quina have?
The amount of fat in Organic Tri-Color Quina depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (43 grams) of Organic Tri-Color Quina contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Tri-Color Quina have?
The protein content in Organic Tri-Color Quina depends on the ingredients exists in it. On average, 0.25 cup dry (43 grams) of Organic Tri-Color Quina contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Tri-Color Quina, Download Nutribit app for healthier you!
How much sugar does a Organic Tri-Color Quina have?
On average, 0.25 cup dry (43 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Tri-Color Quina.
How Much carbohydrates (carbs) is in Organic Tri-Color Quina?
The amount of carbohydrates (carbs) in Organic Tri-Color Quina depends on its serving size and preparation. On average, 0.25 cup dry (43 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Tri-Color Quina.
How Much Fiber is in Organic Tri-Color Quina?
Organic Tri-Color Quina contains approximately 3 grams of fiber in 0.25 cup dry (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Tri-Color Quina for healthier you!
What vitamins and minerals are in a Organic Tri-Color Quina?
Organic Tri-Color Quina contains following minerals:
General
Does Organic Tri-Color Quina contain caffeine?
Organic Tri-Color Quina does not contain any caffeine.
Does Organic Tri-Color Quina contain alcohol?
Organic Tri-Color Quina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Tri-Color Quina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Tri-Color Quina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Tri-Color Quina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Tri-Color Quina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Tri-Color Quina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Tri-Color Quina for free?
Yes absolutely, Since Organic Tri-Color Quina does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Tri-Color Quina with water tracking feature?
Organic Tri-Color Quina does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Tri-Color Quina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Tri-Color Quina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Tri-Color Quina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Tri-Color Quina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Tri-Color Quina
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry Organic Tri-Color Quina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.