Soft Baked Brownie Mix

American Bariatrics

38.1

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

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Serving size
In 31.5 g(32g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Sodium, Na 140 mg
6.1%

Potassium, K 170 mg
3.6%

Total Carbohydrates 15 g
5.5%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 12 g
24%

Vitamin A 1250 IU

Vitamin C 15 mg

Calcium 52 mg

Iron 5.4 mg

Soft Baked Brownie Mix Nutrients FAQs

Nutrients

What is the calorie content of Soft Baked Brownie Mix?

A typical serving 1 brownie (31.5 grams) of Soft Baked Brownie Mix contains approximately 120 calories.

You can check the exact calorie content by logging Soft Baked Brownie Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Baked Brownie Mix have?

The amount of fat in Soft Baked Brownie Mix depends on the ingredients and preparation method. On average, one serving 1 brownie (31.5 grams) of Soft Baked Brownie Mix contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Baked Brownie Mix have?

The protein content in Soft Baked Brownie Mix depends on the ingredients exists in it. On average, 1 brownie (31.5 grams) of Soft Baked Brownie Mix contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Baked Brownie Mix, Download Nutribit app for healthier you!

How much sugar does a Soft Baked Brownie Mix have?

On average, 1 brownie (31.5 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Baked Brownie Mix.

How Much carbohydrates (carbs) is in Soft Baked Brownie Mix?

The amount of carbohydrates (carbs) in Soft Baked Brownie Mix depends on its serving size and preparation. On average, 1 brownie (31.5 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Baked Brownie Mix.

How Much Fiber is in Soft Baked Brownie Mix?

Soft Baked Brownie Mix contains approximately 5 grams of fiber in 1 brownie (31.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Baked Brownie Mix for healthier you!

What vitamins and minerals are in a Soft Baked Brownie Mix?

Vitamins in Soft Baked Brownie Mix:

  • Vitamin A:Soft Baked Brownie Mix has 1250 IU of Vitamin A.
  • Vitamin C:Soft Baked Brownie Mix has 15 mg of Vitamin C.

Soft Baked Brownie Mix contains following minerals:

  • Soft Baked Brownie Mix has 52mg of Calcium.
  • Soft Baked Brownie Mix has 140mg of Sodium, Na.
  • Soft Baked Brownie Mix has 170mg of Potassium, K.
  • Soft Baked Brownie Mix has 5.4mg of Iron.

General

Does Soft Baked Brownie Mix contain caffeine?

Soft Baked Brownie Mix does not contain any caffeine.

Does Soft Baked Brownie Mix contain alcohol?

Soft Baked Brownie Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Baked Brownie Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Baked Brownie Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Baked Brownie Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Baked Brownie Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Baked Brownie Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Baked Brownie Mix for free?

Yes! Since Soft Baked Brownie Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Baked Brownie Mix with water tracking feature?

Nutribit automatically calculates the water content of Soft Baked Brownie Mix and adds it to your daily hydration log. Simply log Soft Baked Brownie Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Baked Brownie Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Baked Brownie Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Baked Brownie Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Baked Brownie Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Baked Brownie Mix

Protein and Vitamin A in Soft Baked Brownie Mix supports bone health.

  • Protein in Soft Baked Brownie Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soft Baked Brownie Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Soft Baked Brownie Mix supports building and repairing tissues.

Builds and repairs tissues in Soft Baked Brownie Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soft Baked Brownie Mix supports immune function.

Supports immune function in Soft Baked Brownie Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soft Baked Brownie Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soft Baked Brownie Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soft Baked Brownie Mix provides energy.

Provides energy in Soft Baked Brownie Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soft Baked Brownie Mix supports muscle growth and strength.

Supports muscle growth and strength in Soft Baked Brownie Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soft Baked Brownie Mix helps in weight management.

Helps in weight management in Soft Baked Brownie Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soft Baked Brownie Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soft Baked Brownie Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soft Baked Brownie Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Soft Baked Brownie Mix is essential for the health and growth of hair, skin, and nails.

Protein in Soft Baked Brownie Mix regulates blood sugar levels.

Regulates blood sugar levels in Soft Baked Brownie Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soft Baked Brownie Mix supports digestion.

Fiber in Soft Baked Brownie Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soft Baked Brownie Mix supports heart health.

Soluble fiber in Soft Baked Brownie Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soft Baked Brownie Mix aids in weight management.

Fiber-rich foods in Soft Baked Brownie Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soft Baked Brownie Mix regulates blood sugar.

Fiber in Soft Baked Brownie Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soft Baked Brownie Mix promotes gut health.

Fiber in Soft Baked Brownie Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soft Baked Brownie Mix lowers the risk of colon cancer.

A high-fiber diet from Soft Baked Brownie Mix is linked to a reduced risk of colon cancer.

Fiber in Soft Baked Brownie Mix improves skin health.

Fiber in Soft Baked Brownie Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soft Baked Brownie Mix helps lower blood pressure.

Adequate fiber in Soft Baked Brownie Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soft Baked Brownie Mix boosts immune function.

Fiber in Soft Baked Brownie Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soft Baked Brownie Mix reduces the risk of type 2 diabetes.

Fiber in Soft Baked Brownie Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Soft Baked Brownie Mix supports eye health.

Vitamin A in Soft Baked Brownie Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soft Baked Brownie Mix boosts immune function.

Vitamin A in Soft Baked Brownie Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soft Baked Brownie Mix promotes healthy skin.

Vitamin A in Soft Baked Brownie Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soft Baked Brownie Mix enhances reproductive health.

Vitamin A in Soft Baked Brownie Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soft Baked Brownie Mix reduces the risk of certain cancers.

Vitamin A in Soft Baked Brownie Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soft Baked Brownie Mix promotes healthy development during pregnancy.

Vitamin A in Soft Baked Brownie Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soft Baked Brownie Mix maintains healthy mucous membranes.

Vitamin A in Soft Baked Brownie Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soft Baked Brownie Mix improves wound healing.

Vitamin A in Soft Baked Brownie Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soft Baked Brownie Mix may reduce the risk of macular degeneration.

Vitamin A in Soft Baked Brownie Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1 brownie Soft Baked Brownie Mix

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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