Soft Baked Brownie Mix

American Bariatrics

Total Energy

120

kcal

47.62

% from carbs

38.1

% from protein

14.29

% from fats

In 31.5 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

140mg

6.1%

Potassium, K

170mg

3.6%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

5.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Baked Brownie Mix

A typical serving 1 brownie of Soft Baked Brownie Mix (31.5 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Baked Brownie Mix depends on the ingredients and preparation method. On average, one serving 1 brownie (31.5 grams) of Soft Baked Brownie Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Baked Brownie Mix depends on the ingredients exists in it. On average, 1 brownie of Soft Baked Brownie Mix (about 31.5 grams) contains approximately 12 grams of protein.

On average, 1 brownie (about 31.5 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brownie (about 31.5 grams) contains about 15 grams of carbohydrates.

Soft Baked Brownie Mix contains approximately 5 grams of fiber in 1 brownie (about 31.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 brownie Soft Baked Brownie Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.