Mawa (Khoa) Burfi Milk Based Confection

Nanak

16.67

% from protein

45.83

% from carbs

45.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
100
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Cholesterol 10 mg
3.3%
Sodium, Na 15 mg
0.7%
Total Carbohydrates 11 g
4%
Sugars 8 g
16%
Protein 4 g
8%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 195 mg
Iron 0.4 mg

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Mawa (Khoa) Burfi Milk Based Confection Nutrients FAQs

Nutrients

What is the calorie content of Mawa (Khoa) Burfi Milk Based Confection?

A typical serving 1 piece (22 grams) of Mawa (Khoa) Burfi Milk Based Confection contains approximately 100 calories.

You can check the exact calorie content by logging Mawa (Khoa) Burfi Milk Based Confection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mawa (Khoa) Burfi Milk Based Confection have?

The amount of fat in Mawa (Khoa) Burfi Milk Based Confection depends on the ingredients and preparation method. On average, one serving 1 piece (22 grams) of Mawa (Khoa) Burfi Milk Based Confection contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mawa (Khoa) Burfi Milk Based Confection have?

The protein content in Mawa (Khoa) Burfi Milk Based Confection depends on the ingredients exists in it. On average, 1 piece (22 grams) of Mawa (Khoa) Burfi Milk Based Confection contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mawa (Khoa) Burfi Milk Based Confection, Download Nutribit app for healthier you!

How much sugar does a Mawa (Khoa) Burfi Milk Based Confection have?

On average, 1 piece (22 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mawa (Khoa) Burfi Milk Based Confection.

How Much carbohydrates (carbs) is in Mawa (Khoa) Burfi Milk Based Confection?

The amount of carbohydrates (carbs) in Mawa (Khoa) Burfi Milk Based Confection depends on its serving size and preparation. On average, 1 piece (22 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mawa (Khoa) Burfi Milk Based Confection.

How Much Fiber is in Mawa (Khoa) Burfi Milk Based Confection?

Mawa (Khoa) Burfi Milk Based Confection contains approximately 0 grams of fiber in 1 piece (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mawa (Khoa) Burfi Milk Based Confection for healthier you!

What vitamins and minerals are in a Mawa (Khoa) Burfi Milk Based Confection?

Vitamins in Mawa (Khoa) Burfi Milk Based Confection:

  • Vitamin A:Mawa (Khoa) Burfi Milk Based Confection has 200 IU of Vitamin A.

Mawa (Khoa) Burfi Milk Based Confection contains following minerals:

  • Mawa (Khoa) Burfi Milk Based Confection has 195mg of Calcium.
  • Mawa (Khoa) Burfi Milk Based Confection has 15mg of Sodium, Na.
  • Mawa (Khoa) Burfi Milk Based Confection has 0.36mg of Iron.

General

Does Mawa (Khoa) Burfi Milk Based Confection contain caffeine?

Mawa (Khoa) Burfi Milk Based Confection does not contain any caffeine.

Does Mawa (Khoa) Burfi Milk Based Confection contain alcohol?

Mawa (Khoa) Burfi Milk Based Confection does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mawa (Khoa) Burfi Milk Based Confection?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mawa (Khoa) Burfi Milk Based Confection and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mawa (Khoa) Burfi Milk Based Confection quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mawa (Khoa) Burfi Milk Based Confection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mawa (Khoa) Burfi Milk Based Confection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mawa (Khoa) Burfi Milk Based Confection for free?

Yes! Since Mawa (Khoa) Burfi Milk Based Confection contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mawa (Khoa) Burfi Milk Based Confection with water tracking feature?

Nutribit automatically calculates the water content of Mawa (Khoa) Burfi Milk Based Confection and adds it to your daily hydration log. Simply log Mawa (Khoa) Burfi Milk Based Confection in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mawa (Khoa) Burfi Milk Based Confection as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mawa (Khoa) Burfi Milk Based Confection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mawa (Khoa) Burfi Milk Based Confection nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mawa (Khoa) Burfi Milk Based Confection data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mawa (Khoa) Burfi Milk Based Confection

Calcium in Mawa (Khoa) Burfi Milk Based Confection supports bone health.

Calcium in Mawa (Khoa) Burfi Milk Based Confection is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mawa (Khoa) Burfi Milk Based Confection supports muscle function.

Calcium in Mawa (Khoa) Burfi Milk Based Confection plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mawa (Khoa) Burfi Milk Based Confection supports heart health.

Calcium in Mawa (Khoa) Burfi Milk Based Confection helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mawa (Khoa) Burfi Milk Based Confection supports nerve transmission.

Calcium in Mawa (Khoa) Burfi Milk Based Confection is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mawa (Khoa) Burfi Milk Based Confection supports blood clotting.

Calcium in Mawa (Khoa) Burfi Milk Based Confection is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mawa (Khoa) Burfi Milk Based Confection supports hormonal secretion.

Calcium in Mawa (Khoa) Burfi Milk Based Confection regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mawa (Khoa) Burfi Milk Based Confection supports weight management.

Calcium in Mawa (Khoa) Burfi Milk Based Confection may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mawa (Khoa) Burfi Milk Based Confection supports dental health.

Calcium in Mawa (Khoa) Burfi Milk Based Confection strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mawa (Khoa) Burfi Milk Based Confection supports blood pressure regulation.

Calcium in Mawa (Khoa) Burfi Milk Based Confection, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 piece Mawa (Khoa) Burfi Milk Based Confection

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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