Khurchan Mawa Burfi

Dessert, Vegetarian

11.63

% from protein

46.51

% from carbs

46.51

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 30 mg
1.3%

Potassium, K 100 mg
2.1%

Total Carbohydrates 20 g
7.3%

Sugars 10 g
20%

Starch 8 g

Protein 5 g
10%

Water 20 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 0.5 MG_ATE

Vitamin C 2 mg

Folic acid 1 UG

Calcium 50 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 0.2 mg

Iodine 5 UG

Sucrose 5 g

Glucose 1 g

Lactose 5 g

Khurchan Mawa Burfi Nutrients FAQs

Nutrients

What is the calorie content of Khurchan Mawa Burfi?

A typical serving 1 piece (50 grams) of Khurchan Mawa Burfi contains approximately 150 calories.

You can check the exact calorie content by logging Khurchan Mawa Burfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Khurchan Mawa Burfi have?

The amount of fat in Khurchan Mawa Burfi depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Khurchan Mawa Burfi contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Khurchan Mawa Burfi have?

The protein content in Khurchan Mawa Burfi depends on the ingredients exists in it. On average, 1 piece (50 grams) of Khurchan Mawa Burfi contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Khurchan Mawa Burfi, Download Nutribit app for healthier you!

How much sugar does a Khurchan Mawa Burfi have?

On average, 1 piece (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khurchan Mawa Burfi.

How Much carbohydrates (carbs) is in Khurchan Mawa Burfi?

The amount of carbohydrates (carbs) in Khurchan Mawa Burfi depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Khurchan Mawa Burfi.

How Much Fiber is in Khurchan Mawa Burfi?

Khurchan Mawa Burfi contains approximately 0 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Khurchan Mawa Burfi for healthier you!

What vitamins and minerals are in a Khurchan Mawa Burfi?

Vitamins in Khurchan Mawa Burfi:

  • Vitamin C:Khurchan Mawa Burfi has 2 mg of Vitamin C.

Khurchan Mawa Burfi contains following minerals:

  • Khurchan Mawa Burfi has 50mg of Calcium.
  • Khurchan Mawa Burfi has 30mg of Sodium, Na.
  • Khurchan Mawa Burfi has 100mg of Potassium, K.
  • Khurchan Mawa Burfi has 0.5mg of Iron.

General

Does Khurchan Mawa Burfi contain caffeine?

Khurchan Mawa Burfi does not contain any caffeine.

Does Khurchan Mawa Burfi contain alcohol?

Khurchan Mawa Burfi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Khurchan Mawa Burfi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khurchan Mawa Burfi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Khurchan Mawa Burfi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Khurchan Mawa Burfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khurchan Mawa Burfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Khurchan Mawa Burfi for free?

Yes! Since Khurchan Mawa Burfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Khurchan Mawa Burfi with water tracking feature?

Nutribit automatically calculates the water content of Khurchan Mawa Burfi and adds it to your daily hydration log. Simply log Khurchan Mawa Burfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Khurchan Mawa Burfi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Khurchan Mawa Burfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Khurchan Mawa Burfi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Khurchan Mawa Burfi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Khurchan Mawa Burfi

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Khurchan Mawa Burfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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