Kesar Peda, Milk Based Confection with Pistachio and Saffron

Nanak

12.37

% from protein

41.24

% from carbs

41.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
100
% Daily value*
Total Fat 5 g
7.7%
Saturated 3.5 g
17.5%
Cholesterol 10 mg
3.3%
Sodium, Na 15 mg
0.7%
Total Carbohydrates 10 g
3.6%
Sugars 10 g
20%
Protein 3 g
6%
Vitamin A 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 150 mg
Iron 0 mg

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Kesar Peda, Milk Based Confection with Pistachio and Saffron Nutrients FAQs

Nutrients

What is the calorie content of Kesar Peda, Milk Based Confection with Pistachio and Saffron?

A typical serving 1 piece (21 grams) of Kesar Peda, Milk Based Confection with Pistachio and Saffron contains approximately 100 calories.

You can check the exact calorie content by logging Kesar Peda, Milk Based Confection with Pistachio and Saffron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kesar Peda, Milk Based Confection with Pistachio and Saffron have?

The amount of fat in Kesar Peda, Milk Based Confection with Pistachio and Saffron depends on the ingredients and preparation method. On average, one serving 1 piece (21 grams) of Kesar Peda, Milk Based Confection with Pistachio and Saffron contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kesar Peda, Milk Based Confection with Pistachio and Saffron have?

The protein content in Kesar Peda, Milk Based Confection with Pistachio and Saffron depends on the ingredients exists in it. On average, 1 piece (21 grams) of Kesar Peda, Milk Based Confection with Pistachio and Saffron contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kesar Peda, Milk Based Confection with Pistachio and Saffron, Download Nutribit app for healthier you!

How much sugar does a Kesar Peda, Milk Based Confection with Pistachio and Saffron have?

On average, 1 piece (21 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kesar Peda, Milk Based Confection with Pistachio and Saffron.

How Much carbohydrates (carbs) is in Kesar Peda, Milk Based Confection with Pistachio and Saffron?

The amount of carbohydrates (carbs) in Kesar Peda, Milk Based Confection with Pistachio and Saffron depends on its serving size and preparation. On average, 1 piece (21 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kesar Peda, Milk Based Confection with Pistachio and Saffron.

How Much Fiber is in Kesar Peda, Milk Based Confection with Pistachio and Saffron?

Kesar Peda, Milk Based Confection with Pistachio and Saffron contains approximately 0 grams of fiber in 1 piece (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kesar Peda, Milk Based Confection with Pistachio and Saffron for healthier you!

What vitamins and minerals are in a Kesar Peda, Milk Based Confection with Pistachio and Saffron?

Vitamins in Kesar Peda, Milk Based Confection with Pistachio and Saffron:

  • Vitamin A:Kesar Peda, Milk Based Confection with Pistachio and Saffron has 300 IU of Vitamin A.

Kesar Peda, Milk Based Confection with Pistachio and Saffron contains following minerals:

  • Kesar Peda, Milk Based Confection with Pistachio and Saffron has 150mg of Calcium.
  • Kesar Peda, Milk Based Confection with Pistachio and Saffron has 15mg of Sodium, Na.

General

Does Kesar Peda, Milk Based Confection with Pistachio and Saffron contain caffeine?

Kesar Peda, Milk Based Confection with Pistachio and Saffron does not contain any caffeine.

Does Kesar Peda, Milk Based Confection with Pistachio and Saffron contain alcohol?

Kesar Peda, Milk Based Confection with Pistachio and Saffron does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kesar Peda, Milk Based Confection with Pistachio and Saffron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kesar Peda, Milk Based Confection with Pistachio and Saffron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kesar Peda, Milk Based Confection with Pistachio and Saffron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kesar Peda, Milk Based Confection with Pistachio and Saffron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kesar Peda, Milk Based Confection with Pistachio and Saffron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kesar Peda, Milk Based Confection with Pistachio and Saffron for free?

Yes! Since Kesar Peda, Milk Based Confection with Pistachio and Saffron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kesar Peda, Milk Based Confection with Pistachio and Saffron with water tracking feature?

Nutribit automatically calculates the water content of Kesar Peda, Milk Based Confection with Pistachio and Saffron and adds it to your daily hydration log. Simply log Kesar Peda, Milk Based Confection with Pistachio and Saffron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kesar Peda, Milk Based Confection with Pistachio and Saffron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kesar Peda, Milk Based Confection with Pistachio and Saffron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kesar Peda, Milk Based Confection with Pistachio and Saffron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kesar Peda, Milk Based Confection with Pistachio and Saffron data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kesar Peda, Milk Based Confection with Pistachio and Saffron

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron supports bone health.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron supports muscle function.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron supports heart health.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron supports nerve transmission.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron supports blood clotting.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron supports hormonal secretion.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron supports weight management.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron supports dental health.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron supports blood pressure regulation.

Calcium in Kesar Peda, Milk Based Confection with Pistachio and Saffron, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 piece Kesar Peda, Milk Based Confection with Pistachio and Saffron

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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