Badam Milk Drink

Nanak

Total Energy

210

kcal

48.08

% from carbs

17.31

% from protein

34.62

% from fats

In 250 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

17mg

5.7%

Sodium, Na

115mg

5%

Potassium, K

350mg

7.4%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

9g

18%

Calcium, Ca

350mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Badam Milk Drink

A typical serving 1 cup of Badam Milk Drink (250 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Badam Milk Drink depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Badam Milk Drink contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Badam Milk Drink depends on the ingredients exists in it. On average, 1 cup of Badam Milk Drink (about 250 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 250 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 25 grams of carbohydrates.

Badam Milk Drink contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Badam Milk Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.