Tostadas Tipo Raspadas Estilo
Gonzalez
9.32
% from protein85.63
% from carbs85.63
% from fatNutrition Facts
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Tostadas Tipo Raspadas Estilo Nutrients FAQs
Nutrients
- Tostadas Tipo Raspadas Estilo has 26mg of Calcium.
- Tostadas Tipo Raspadas Estilo has 520mg of Sodium, Na.
- Tostadas Tipo Raspadas Estilo has 1.8mg of Iron.
What is the calorie content of Tostadas Tipo Raspadas Estilo?
A typical serving 5 pcs (60 grams) of Tostadas Tipo Raspadas Estilo contains approximately 232 calories.
You can check the exact calorie content by logging Tostadas Tipo Raspadas Estilo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tostadas Tipo Raspadas Estilo have?
The amount of fat in Tostadas Tipo Raspadas Estilo depends on the ingredients and preparation method. On average, one serving 5 pcs (60 grams) of Tostadas Tipo Raspadas Estilo contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tostadas Tipo Raspadas Estilo have?
The protein content in Tostadas Tipo Raspadas Estilo depends on the ingredients exists in it. On average, 5 pcs (60 grams) of Tostadas Tipo Raspadas Estilo contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from Tostadas Tipo Raspadas Estilo, Download Nutribit app for healthier you!
How much sugar does a Tostadas Tipo Raspadas Estilo have?
On average, 5 pcs (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostadas Tipo Raspadas Estilo.
How Much carbohydrates (carbs) is in Tostadas Tipo Raspadas Estilo?
The amount of carbohydrates (carbs) in Tostadas Tipo Raspadas Estilo depends on its serving size and preparation. On average, 5 pcs (60 grams) contains about 49.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tostadas Tipo Raspadas Estilo.
How Much Fiber is in Tostadas Tipo Raspadas Estilo?
Tostadas Tipo Raspadas Estilo contains approximately 1.5 grams of fiber in 5 pcs (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tostadas Tipo Raspadas Estilo for healthier you!
What vitamins and minerals are in a Tostadas Tipo Raspadas Estilo?
Tostadas Tipo Raspadas Estilo contains following minerals:
General
Does Tostadas Tipo Raspadas Estilo contain caffeine?
Tostadas Tipo Raspadas Estilo does not contain any caffeine.
Does Tostadas Tipo Raspadas Estilo contain alcohol?
Tostadas Tipo Raspadas Estilo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tostadas Tipo Raspadas Estilo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostadas Tipo Raspadas Estilo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tostadas Tipo Raspadas Estilo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tostadas Tipo Raspadas Estilo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostadas Tipo Raspadas Estilo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tostadas Tipo Raspadas Estilo for free?
Yes absolutely, Since Tostadas Tipo Raspadas Estilo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tostadas Tipo Raspadas Estilo with water tracking feature?
Tostadas Tipo Raspadas Estilo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tostadas Tipo Raspadas Estilo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tostadas Tipo Raspadas Estilo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tostadas Tipo Raspadas Estilo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tostadas Tipo Raspadas Estilo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tostadas Tipo Raspadas Estilo
Total Carbohydrates in Tostadas Tipo Raspadas Estilo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tostadas Tipo Raspadas Estilo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tostadas Tipo Raspadas Estilo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tostadas Tipo Raspadas Estilo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tostadas Tipo Raspadas Estilo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tostadas Tipo Raspadas Estilo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tostadas Tipo Raspadas Estilo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tostadas Tipo Raspadas Estilo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tostadas Tipo Raspadas Estilo aids weight management by helping you feel full longer.
Fiber-rich carbs from Tostadas Tipo Raspadas Estilo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tostadas Tipo Raspadas Estilo enhances brain function and helps improve memory and focus.
Glucose from Tostadas Tipo Raspadas Estilo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tostadas Tipo Raspadas Estilo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tostadas Tipo Raspadas Estilo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tostadas Tipo Raspadas Estilo promotes gut health by feeding beneficial gut bacteria.
Fiber in Tostadas Tipo Raspadas Estilo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tostadas Tipo Raspadas Estilo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tostadas Tipo Raspadas Estilo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tostadas Tipo Raspadas Estilo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tostadas Tipo Raspadas Estilo, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Tostadas Tipo Raspadas Estilo supports fluid balance.
Maintains Fluid Balance in Tostadas Tipo Raspadas Estilo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tostadas Tipo Raspadas Estilo supports nerve function.
Supports Nerve Function in Tostadas Tipo Raspadas Estilo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tostadas Tipo Raspadas Estilo helps regulate blood pressure.
Regulates Blood Pressure in Tostadas Tipo Raspadas Estilo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tostadas Tipo Raspadas Estilo supports muscle function.
Aids Muscle Function in Tostadas Tipo Raspadas Estilo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tostadas Tipo Raspadas Estilo aids nutrient absorption.
Improves Nutrient Absorption in Tostadas Tipo Raspadas Estilo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tostadas Tipo Raspadas Estilo helps balance pH levels.
Balances pH Levels in Tostadas Tipo Raspadas Estilo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tostadas Tipo Raspadas Estilo supports bone health.
Supports Bone Health in Tostadas Tipo Raspadas Estilo helps retain calcium and prevent the loss of bone density over time.
How to burn 232 calories?
The amount of exercise required to burn off 5 pcs Tostadas Tipo Raspadas Estilo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.