Morcilla tipo inglesa

Common Food

15.62

% from protein

1.38

% from carbs

1.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.4 g(113g)
Amount per serving
Calories
429.8
% Daily value*

Total Fat 39.1 g
60.2%

Saturated 15.2 g
76%

Polyunsaturated 3.9 g

Monounsaturated 18 g

Cholesterol 136.1 mg
45.4%

Sodium, Na 771.1 mg
33.5%

Potassium, K 43.1 mg
0.9%

Total Carbohydrates 1.5 g
0.5%

Sugars 1.5 g
2.9%

Protein 16.6 g
33.1%

Water 53.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 59 IU

Vitamin D (D2 + D3) 1.5 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0 mg

Folate 5.7 UG

Folic acid 0 UG

Folate, food 5.7 UG

Folate, DFE 5.7 UG

Vitamin B-12 1.1 UG

Choline, total 82.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 6.8 mg

Iron 7.3 mg

Magnesium 9.1 mg

Phosphorus, P 24.9 mg

Zinc 1.5 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 17.6 UG

Ash 2.6 g

Sucrose 1.5 g

Theobromine 0 mg

Energy 1796.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.7 g

SFA 16:0 9.4 g

SFA 18:0 5 g

MUFA 18:1 17 g

PUFA 18:2 3.6 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 2.5 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.4 g

Leucine 1.6 g

Lysine 1.2 g

Methionine 0.2 g

Cystine 0.2 g

Phenylalanine 0.9 g

Tyrosine 0.4 g

Valine 1.2 g

Arginine 0.8 g

Histidine 0.8 g

Alanine 1.2 g

Aspartic acid 1.5 g

Glutamic acid 2.4 g

Glycine 1 g

Proline 1.1 g

Serine 0.8 g

Morcilla tipo inglesa Nutrients FAQs

Nutrients

What is the calorie content of Morcilla tipo inglesa?

A typical serving 1 sausage (113.4 grams) of Morcilla tipo inglesa contains approximately 430 calories.

You can check the exact calorie content by logging Morcilla tipo inglesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Morcilla tipo inglesa have?

The amount of fat in Morcilla tipo inglesa depends on the ingredients and preparation method. On average, one serving 1 sausage (113.4 grams) of Morcilla tipo inglesa contains approximately 39.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Morcilla tipo inglesa have?

The protein content in Morcilla tipo inglesa depends on the ingredients exists in it. On average, 1 sausage (113.4 grams) of Morcilla tipo inglesa contains approximately 16.56 grams of protein.

Know your exact protein requirement and how much protein you get from Morcilla tipo inglesa, Download Nutribit app for healthier you!

How much sugar does a Morcilla tipo inglesa have?

On average, 1 sausage (113.4 grams) contains about 1.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Morcilla tipo inglesa.

How Much carbohydrates (carbs) is in Morcilla tipo inglesa?

The amount of carbohydrates (carbs) in Morcilla tipo inglesa depends on its serving size and preparation. On average, 1 sausage (113.4 grams) contains about 1.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Morcilla tipo inglesa.

How Much Fiber is in Morcilla tipo inglesa?

Morcilla tipo inglesa contains approximately 0 grams of fiber in 1 sausage (113.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Morcilla tipo inglesa for healthier you!

What vitamins and minerals are in a Morcilla tipo inglesa?

Vitamins in Morcilla tipo inglesa:

  • Vitamin B-12:Morcilla tipo inglesa has 1.134 UG of Vitamin B-12.
  • Vitamin B-6:Morcilla tipo inglesa has 0.0454 mg of Vitamin B-6.
  • Vitamin D:Morcilla tipo inglesa has 58.968 IU of Vitamin D.

Morcilla tipo inglesa contains following minerals:

  • Morcilla tipo inglesa has 6.804mg of Calcium.
  • Morcilla tipo inglesa has 771.12mg of Sodium, Na.
  • Morcilla tipo inglesa has 43.092mg of Potassium, K.
  • Morcilla tipo inglesa has 7.2576mg of Iron.

General

Does Morcilla tipo inglesa contain caffeine?

Morcilla tipo inglesa does not contain any caffeine.

Does Morcilla tipo inglesa contain alcohol?

Morcilla tipo inglesa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Morcilla tipo inglesa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Morcilla tipo inglesa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Morcilla tipo inglesa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Morcilla tipo inglesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Morcilla tipo inglesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Morcilla tipo inglesa for free?

Yes! Since Morcilla tipo inglesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Morcilla tipo inglesa with water tracking feature?

Nutribit automatically calculates the water content of Morcilla tipo inglesa and adds it to your daily hydration log. Simply log Morcilla tipo inglesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Morcilla tipo inglesa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Morcilla tipo inglesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Morcilla tipo inglesa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Morcilla tipo inglesa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Morcilla tipo inglesa

Protein and Vitamin B-12 in Morcilla tipo inglesa supports bone health.

  • Protein in Morcilla tipo inglesa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Morcilla tipo inglesa is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Morcilla tipo inglesa supports building and repairing tissues.

Builds and repairs tissues in Morcilla tipo inglesa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Morcilla tipo inglesa supports immune function.

Supports immune function in Morcilla tipo inglesa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Morcilla tipo inglesa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Morcilla tipo inglesa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Morcilla tipo inglesa provides energy.

Provides energy in Morcilla tipo inglesa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Morcilla tipo inglesa supports muscle growth and strength.

Supports muscle growth and strength in Morcilla tipo inglesa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Morcilla tipo inglesa helps in weight management.

Helps in weight management in Morcilla tipo inglesa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Morcilla tipo inglesa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Morcilla tipo inglesa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Morcilla tipo inglesa improves skin, hair, and nails.

Improves skin, hair, and nails in Morcilla tipo inglesa is essential for the health and growth of hair, skin, and nails.

Protein in Morcilla tipo inglesa regulates blood sugar levels.

Regulates blood sugar levels in Morcilla tipo inglesa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Morcilla tipo inglesa supports red blood cell production

Vitamin B12 in Morcilla tipo inglesa plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Morcilla tipo inglesa boosts energy levels

Vitamin B12 in Morcilla tipo inglesa aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Morcilla tipo inglesa promotes brain health

Vitamin B12 in Morcilla tipo inglesa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Morcilla tipo inglesa aids in DNA synthesis

Vitamin B12 in Morcilla tipo inglesa is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Morcilla tipo inglesa improves mood and mental health

Vitamin B12 in Morcilla tipo inglesa helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Morcilla tipo inglesa maintains healthy skin, hair, and nails

Vitamin B12 in Morcilla tipo inglesa contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Morcilla tipo inglesa prevents birth defects

Vitamin B12 in Morcilla tipo inglesa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Morcilla tipo inglesa reduces risk of macular degeneration

Vitamin B12 in Morcilla tipo inglesa lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Morcilla tipo inglesa supports cardiovascular health

Vitamin B12 in Morcilla tipo inglesa helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Morcilla tipo inglesa supports antioxidant protection.

Antioxidant Protection in Morcilla tipo inglesa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Morcilla tipo inglesa supports thyroid function.

Thyroid Function in Morcilla tipo inglesa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Morcilla tipo inglesa supports immune system health.

Immune System Support in Morcilla tipo inglesa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Morcilla tipo inglesa supports heart health.

Heart Health in Morcilla tipo inglesa helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Morcilla tipo inglesa supports cancer prevention.

Cancer Prevention in Morcilla tipo inglesa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Morcilla tipo inglesa supports cognitive function.

Cognitive Function in Morcilla tipo inglesa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Morcilla tipo inglesa supports skin health.

Skin Health in Morcilla tipo inglesa helps protect the skin from UV damage and supports wound healing.

Selenium in Morcilla tipo inglesa supports reproductive health.

Reproductive Health in Morcilla tipo inglesa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Morcilla tipo inglesa provides anti-inflammatory effects.

Anti-Inflammatory Effects in Morcilla tipo inglesa helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Morcilla tipo inglesa supports fluid balance.

Maintains Fluid Balance in Morcilla tipo inglesa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Morcilla tipo inglesa supports nerve function.

Supports Nerve Function in Morcilla tipo inglesa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Morcilla tipo inglesa helps regulate blood pressure.

Regulates Blood Pressure in Morcilla tipo inglesa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Morcilla tipo inglesa supports muscle function.

Aids Muscle Function in Morcilla tipo inglesa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Morcilla tipo inglesa aids nutrient absorption.

Improves Nutrient Absorption in Morcilla tipo inglesa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Morcilla tipo inglesa helps balance pH levels.

Balances pH Levels in Morcilla tipo inglesa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Morcilla tipo inglesa supports bone health.

Supports Bone Health in Morcilla tipo inglesa helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 sausage Morcilla tipo inglesa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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