Italian Basil Pesto

Di Bruno Bros.

4.61

% from protein

8.29

% from carbs

8.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
876
% Daily value*
Total Fat 84 g
129.2%
Saturated 12 g
60%
Cholesterol 12 mg
4%
Sodium, Na 70 mg
3%
Total Carbohydrates 18 g
6.5%
Fiber 2.8 g
10%
Sugars 5.6 g
11.2%
Protein 10 g
20%
Vitamin A 3600 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 12 mg
Calcium 312 mg
Iron 4.3 mg

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Italian Basil Pesto Nutrients FAQs

Nutrients

What is the calorie content of Italian Basil Pesto?

A typical serving 0.25 cup (45 grams) of Italian Basil Pesto contains approximately 219 calories.

You can check the exact calorie content by logging Italian Basil Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Basil Pesto have?

The amount of fat in Italian Basil Pesto depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Italian Basil Pesto contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Basil Pesto have?

The protein content in Italian Basil Pesto depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Italian Basil Pesto contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Basil Pesto, Download Nutribit app for healthier you!

How much sugar does a Italian Basil Pesto have?

On average, 0.25 cup (45 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Basil Pesto.

How Much carbohydrates (carbs) is in Italian Basil Pesto?

The amount of carbohydrates (carbs) in Italian Basil Pesto depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 4.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Basil Pesto.

How Much Fiber is in Italian Basil Pesto?

Italian Basil Pesto contains approximately 0.7 grams of fiber in 0.25 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Basil Pesto for healthier you!

What vitamins and minerals are in a Italian Basil Pesto?

Vitamins in Italian Basil Pesto:

  • Vitamin A:Italian Basil Pesto has 900 IU of Vitamin A.
  • Vitamin C:Italian Basil Pesto has 3 mg of Vitamin C.

Italian Basil Pesto contains following minerals:

  • Italian Basil Pesto has 78mg of Calcium.
  • Italian Basil Pesto has 17.5mg of Sodium, Na.
  • Italian Basil Pesto has 1.08mg of Iron.

General

Does Italian Basil Pesto contain caffeine?

Italian Basil Pesto does not contain any caffeine.

Does Italian Basil Pesto contain alcohol?

Italian Basil Pesto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Basil Pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Basil Pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Basil Pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Basil Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Basil Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Basil Pesto for free?

Yes! Since Italian Basil Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Basil Pesto with water tracking feature?

Nutribit automatically calculates the water content of Italian Basil Pesto and adds it to your daily hydration log. Simply log Italian Basil Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Basil Pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Basil Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Basil Pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Basil Pesto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Basil Pesto

Vitamin A in Italian Basil Pesto supports eye health.

Vitamin A in Italian Basil Pesto is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian Basil Pesto boosts immune function.

Vitamin A in Italian Basil Pesto helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian Basil Pesto promotes healthy skin.

Vitamin A in Italian Basil Pesto supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian Basil Pesto enhances reproductive health.

Vitamin A in Italian Basil Pesto plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian Basil Pesto supports bone health.

Vitamin A in Italian Basil Pesto contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Italian Basil Pesto reduces the risk of certain cancers.

Vitamin A in Italian Basil Pesto helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian Basil Pesto promotes healthy development during pregnancy.

Vitamin A in Italian Basil Pesto is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian Basil Pesto maintains healthy mucous membranes.

Vitamin A in Italian Basil Pesto helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian Basil Pesto improves wound healing.

Vitamin A in Italian Basil Pesto promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian Basil Pesto may reduce the risk of macular degeneration.

Vitamin A in Italian Basil Pesto, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 219 calories?

The amount of exercise required to burn off 0.25 cup Italian Basil Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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