Pesto di Basilico
Caputo
8.76
% from protein5.84
% from carbs5.84
% from fatNutrition Facts
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Pesto di Basilico Nutrients FAQs
Nutrients
- Vitamin A:Pesto di Basilico has 400 IU of Vitamin A.
- Pesto di Basilico has 260mg of Calcium.
- Pesto di Basilico has 380mg of Sodium, Na.
What is the calorie content of Pesto di Basilico?
A typical serving 0.25 cup (62 grams) of Pesto di Basilico contains approximately 270 calories.
You can check the exact calorie content by logging Pesto di Basilico in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto di Basilico have?
The amount of fat in Pesto di Basilico depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Pesto di Basilico contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto di Basilico have?
The protein content in Pesto di Basilico depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Pesto di Basilico contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto di Basilico, Download Nutribit app for healthier you!
How much sugar does a Pesto di Basilico have?
On average, 0.25 cup (62 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto di Basilico.
How Much carbohydrates (carbs) is in Pesto di Basilico?
The amount of carbohydrates (carbs) in Pesto di Basilico depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto di Basilico.
How Much Fiber is in Pesto di Basilico?
Pesto di Basilico contains approximately 1 grams of fiber in 0.25 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto di Basilico for healthier you!
What vitamins and minerals are in a Pesto di Basilico?
Vitamins in Pesto di Basilico:
Pesto di Basilico contains following minerals:
General
Does Pesto di Basilico contain caffeine?
Pesto di Basilico does not contain any caffeine.
Does Pesto di Basilico contain alcohol?
Pesto di Basilico does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto di Basilico?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto di Basilico and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto di Basilico quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto di Basilico in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto di Basilico and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto di Basilico for free?
Yes! Since Pesto di Basilico contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto di Basilico with water tracking feature?
Nutribit automatically calculates the water content of Pesto di Basilico and adds it to your daily hydration log. Simply log Pesto di Basilico in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto di Basilico as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto di Basilico and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto di Basilico nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto di Basilico data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto di Basilico
Calcium in Pesto di Basilico supports bone health.
Calcium in Pesto di Basilico is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pesto di Basilico supports muscle function.
Calcium in Pesto di Basilico plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pesto di Basilico supports heart health.
Calcium in Pesto di Basilico helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pesto di Basilico supports nerve transmission.
Calcium in Pesto di Basilico is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pesto di Basilico supports blood clotting.
Calcium in Pesto di Basilico is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pesto di Basilico supports hormonal secretion.
Calcium in Pesto di Basilico regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pesto di Basilico supports weight management.
Calcium in Pesto di Basilico may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pesto di Basilico supports dental health.
Calcium in Pesto di Basilico strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pesto di Basilico supports blood pressure regulation.
Calcium in Pesto di Basilico, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pesto di Basilico supports fluid balance.
Maintains Fluid Balance in Pesto di Basilico helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto di Basilico supports nerve function.
Supports Nerve Function in Pesto di Basilico helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto di Basilico helps regulate blood pressure.
Regulates Blood Pressure in Pesto di Basilico helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto di Basilico supports muscle function.
Aids Muscle Function in Pesto di Basilico helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto di Basilico aids nutrient absorption.
Improves Nutrient Absorption in Pesto di Basilico assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto di Basilico helps balance pH levels.
Balances pH Levels in Pesto di Basilico helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto di Basilico supports bone health.
Supports Bone Health in Pesto di Basilico helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 0.25 cup Pesto di Basilico
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.