Meal Simple Buffalo Chicken Salad

H-E-B Delicatessen

Total Energy

220

kcal

3.77

% from carbs

28.3

% from protein

67.92

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Cholesterol

55mg

18.3%

Sodium, Na

770mg

33.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

70mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Simple Buffalo Chicken Salad

A typical serving 0.5 cup of Meal Simple Buffalo Chicken Salad (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Simple Buffalo Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Meal Simple Buffalo Chicken Salad contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Simple Buffalo Chicken Salad depends on the ingredients exists in it. On average, 0.5 cup of Meal Simple Buffalo Chicken Salad (about 100 grams) contains approximately 15 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 2 grams of carbohydrates.

Meal Simple Buffalo Chicken Salad contains approximately 1 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Meal Simple Buffalo Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.