Chicken Cobb Salad, Small

H-E-B Meal Simple

Total Energy

180

kcal

28.42

% from carbs

17.49

% from protein

54.1

% from fats

In 312 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

13g

4.7%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

15500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Cobb Salad, Small

A typical serving 1 each of Chicken Cobb Salad, Small (312 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Cobb Salad, Small depends on the ingredients and preparation method. On average, one serving 1 each (312 grams) of Chicken Cobb Salad, Small contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Cobb Salad, Small depends on the ingredients exists in it. On average, 1 each of Chicken Cobb Salad, Small (about 312 grams) contains approximately 8 grams of protein.

On average, 1 each (about 312 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 312 grams) contains about 13 grams of carbohydrates.

Chicken Cobb Salad, Small contains approximately 5 grams of fiber in 1 each (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 each Chicken Cobb Salad, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.