Chopped Salad Bowl with Chicken, Buffalo Style Ranch

H-E-B

Total Energy

300

kcal

19.61

% from carbs

15.69

% from protein

64.71

% from fats

In 170 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

670mg

29.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad Bowl with Chicken, Buffalo Style Ranch

A typical serving 1 bowl of Chopped Salad Bowl with Chicken, Buffalo Style Ranch (170 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad Bowl with Chicken, Buffalo Style Ranch depends on the ingredients and preparation method. On average, one serving 1 bowl (170 grams) of Chopped Salad Bowl with Chicken, Buffalo Style Ranch contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad Bowl with Chicken, Buffalo Style Ranch depends on the ingredients exists in it. On average, 1 bowl of Chopped Salad Bowl with Chicken, Buffalo Style Ranch (about 170 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 170 grams) contains about 15 grams of carbohydrates.

Chopped Salad Bowl with Chicken, Buffalo Style Ranch contains approximately 3 grams of fiber in 1 bowl (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Chopped Salad Bowl with Chicken, Buffalo Style Ranch

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.