Jamaican Jerk Salmon
Sprouts Farmers Market
33.07
% from protein3.15
% from carbs3.15
% from fatNutrition Facts
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Jamaican Jerk Salmon Nutrients FAQs
Nutrients
- Jamaican Jerk Salmon has 410mg of Sodium, Na.
- Jamaican Jerk Salmon has 0.36mg of Iron.
What is the calorie content of Jamaican Jerk Salmon?
A typical serving 4 ounces of Jamaican Jerk Salmon contains approximately 250 calories.
You can check the exact calorie content by logging Jamaican Jerk Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jamaican Jerk Salmon have?
The amount of fat in Jamaican Jerk Salmon depends on the ingredients and preparation method. On average, one serving 4 ounces of Jamaican Jerk Salmon contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jamaican Jerk Salmon have?
The protein content in Jamaican Jerk Salmon depends on the ingredients exists in it. On average, 4 ounces of Jamaican Jerk Salmon contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Jamaican Jerk Salmon, Download Nutribit app for healthier you!
How much sugar does a Jamaican Jerk Salmon have?
On average, 4 ounces contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaican Jerk Salmon.
How Much carbohydrates (carbs) is in Jamaican Jerk Salmon?
The amount of carbohydrates (carbs) in Jamaican Jerk Salmon depends on its serving size and preparation. On average, 4 ounces contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jamaican Jerk Salmon.
How Much Fiber is in Jamaican Jerk Salmon?
Jamaican Jerk Salmon contains approximately 0 grams of fiber in 4 ounces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaican Jerk Salmon for healthier you!
What vitamins and minerals are in a Jamaican Jerk Salmon?
Jamaican Jerk Salmon contains following minerals:
General
Does Jamaican Jerk Salmon contain caffeine?
Jamaican Jerk Salmon does not contain any caffeine.
Does Jamaican Jerk Salmon contain alcohol?
Jamaican Jerk Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jamaican Jerk Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaican Jerk Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jamaican Jerk Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jamaican Jerk Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaican Jerk Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jamaican Jerk Salmon for free?
Yes absolutely, Since Jamaican Jerk Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jamaican Jerk Salmon with water tracking feature?
Jamaican Jerk Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jamaican Jerk Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jamaican Jerk Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jamaican Jerk Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jamaican Jerk Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jamaican Jerk Salmon
Protein in Jamaican Jerk Salmon supports building and repairing tissues.
Builds and repairs tissues in Jamaican Jerk Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jamaican Jerk Salmon supports immune function.
Supports immune function in Jamaican Jerk Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jamaican Jerk Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jamaican Jerk Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jamaican Jerk Salmon provides energy.
Provides energy in Jamaican Jerk Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jamaican Jerk Salmon supports muscle growth and strength.
Supports muscle growth and strength in Jamaican Jerk Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jamaican Jerk Salmon helps in weight management.
Helps in weight management in Jamaican Jerk Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jamaican Jerk Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jamaican Jerk Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jamaican Jerk Salmon supports bone health.
Supports bone health in Jamaican Jerk Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jamaican Jerk Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Jamaican Jerk Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Jamaican Jerk Salmon regulates blood sugar levels.
Regulates blood sugar levels in Jamaican Jerk Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jamaican Jerk Salmon supports fluid balance.
Maintains Fluid Balance in Jamaican Jerk Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jamaican Jerk Salmon supports nerve function.
Supports Nerve Function in Jamaican Jerk Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jamaican Jerk Salmon helps regulate blood pressure.
Regulates Blood Pressure in Jamaican Jerk Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jamaican Jerk Salmon supports muscle function.
Aids Muscle Function in Jamaican Jerk Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jamaican Jerk Salmon aids nutrient absorption.
Improves Nutrient Absorption in Jamaican Jerk Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jamaican Jerk Salmon helps balance pH levels.
Balances pH Levels in Jamaican Jerk Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jamaican Jerk Salmon supports bone health.
Supports Bone Health in Jamaican Jerk Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 4 ounces Jamaican Jerk Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.