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Submarine Rolls

Smith's Bakery Fresh

280

kcal Energy

94.3%

% from carbs

0%

% from protein

5.7%

% from fats

In 94 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 94 g
Calories
280

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 510 mg
22.2%
Total Carbohydrates 56 g
20.4%
Fiber 1 g
3.6%
Sugars 2 g
4%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Submarine Rolls

Nutrients

What is the calorie content of Submarine Rolls?

A typical serving 1 roll of Submarine Rolls (94 grams) contains approximately 280 calories. You can check the exact calorie content by logging Submarine Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Submarine Rolls have?

The amount of fat in Submarine Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (94 grams) of Submarine Rolls contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Submarine Rolls have?

The protein content in Submarine Rolls depends on the ingredients exists in it. On average, 1 roll of Submarine Rolls (about 94 grams) contains approximately grams of protein.

Is Submarine Rolls a good source of protein?

The protein content in Submarine Rolls depends on the ingredients exists in it. On average, 1 roll of Submarine Rolls (about 94 grams) contains approximately grams of protein.

How much sugar does a Submarine Rolls have?

On average, 1 roll (about 94 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Submarine Rolls contain added sugar?

On average, 1 roll (about 94 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Submarine Rolls?

On average, 1 roll (about 94 grams) contains about 56 grams of carbohydrates.

How Much Fiber is in Submarine Rolls?

Submarine Rolls contains approximately 1 grams of fiber in 1 roll (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Submarine Rolls?

Submarine Rolls contains approximately 1 grams of fiber in 1 roll (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Submarine Rolls suitable for vegans?

Submarine Rolls contains approximately 1 grams of fiber in 1 roll (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Submarine Rolls contain caffeine?

Submarine Rolls contains approximately 1 grams of fiber in 1 roll (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Submarine Rolls contain alcohol?

Submarine Rolls contains approximately 1 grams of fiber in 1 roll (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Submarine Rolls healthier?

Submarine Rolls contains approximately 1 grams of fiber in 1 roll (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Submarine Rolls in Nutribit?

Submarine Rolls contains approximately 1 grams of fiber in 1 roll (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Submarine Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Submarine Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Submarine Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Submarine Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Submarine Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Submarine Rolls for free?

Yes! Since Submarine Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Submarine Rolls with water tracking feature?

Nutribit automatically calculates the water content of Submarine Rolls and adds it to your daily hydration log. Simply log Submarine Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Submarine Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Submarine Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Submarine Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Submarine Rolls data can be accessed offline in the Nutribit app anytime anywhere!