Torpedo Rolls, French Steak
Bakery Fresh Goodness
14.55
% from protein80
% from carbs80
% from fatNutrition Facts
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Torpedo Rolls, French Steak Nutrients FAQs
Nutrients
- Torpedo Rolls, French Steak has 52mg of Calcium.
- Torpedo Rolls, French Steak has 350mg of Sodium, Na.
- Torpedo Rolls, French Steak has 1.8mg of Iron.
What is the calorie content of Torpedo Rolls, French Steak?
A typical serving 1 roll (65 grams) of Torpedo Rolls, French Steak contains approximately 160 calories.
You can check the exact calorie content by logging Torpedo Rolls, French Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torpedo Rolls, French Steak have?
The amount of fat in Torpedo Rolls, French Steak depends on the ingredients and preparation method. On average, one serving 1 roll (65 grams) of Torpedo Rolls, French Steak contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torpedo Rolls, French Steak have?
The protein content in Torpedo Rolls, French Steak depends on the ingredients exists in it. On average, 1 roll (65 grams) of Torpedo Rolls, French Steak contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Torpedo Rolls, French Steak, Download Nutribit app for healthier you!
How much sugar does a Torpedo Rolls, French Steak have?
On average, 1 roll (65 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torpedo Rolls, French Steak.
How Much carbohydrates (carbs) is in Torpedo Rolls, French Steak?
The amount of carbohydrates (carbs) in Torpedo Rolls, French Steak depends on its serving size and preparation. On average, 1 roll (65 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torpedo Rolls, French Steak.
How Much Fiber is in Torpedo Rolls, French Steak?
Torpedo Rolls, French Steak contains approximately 1 grams of fiber in 1 roll (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torpedo Rolls, French Steak for healthier you!
What vitamins and minerals are in a Torpedo Rolls, French Steak?
Torpedo Rolls, French Steak contains following minerals:
General
Does Torpedo Rolls, French Steak contain caffeine?
Torpedo Rolls, French Steak does not contain any caffeine.
Does Torpedo Rolls, French Steak contain alcohol?
Torpedo Rolls, French Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Torpedo Rolls, French Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torpedo Rolls, French Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torpedo Rolls, French Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torpedo Rolls, French Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torpedo Rolls, French Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torpedo Rolls, French Steak for free?
Yes! Since Torpedo Rolls, French Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torpedo Rolls, French Steak with water tracking feature?
Nutribit automatically calculates the water content of Torpedo Rolls, French Steak and adds it to your daily hydration log. Simply log Torpedo Rolls, French Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torpedo Rolls, French Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torpedo Rolls, French Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torpedo Rolls, French Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torpedo Rolls, French Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torpedo Rolls, French Steak
Sodium, Na in Torpedo Rolls, French Steak supports fluid balance.
Maintains Fluid Balance in Torpedo Rolls, French Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Torpedo Rolls, French Steak supports nerve function.
Supports Nerve Function in Torpedo Rolls, French Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Torpedo Rolls, French Steak helps regulate blood pressure.
Regulates Blood Pressure in Torpedo Rolls, French Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Torpedo Rolls, French Steak supports muscle function.
Aids Muscle Function in Torpedo Rolls, French Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Torpedo Rolls, French Steak aids nutrient absorption.
Improves Nutrient Absorption in Torpedo Rolls, French Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Torpedo Rolls, French Steak helps balance pH levels.
Balances pH Levels in Torpedo Rolls, French Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Torpedo Rolls, French Steak supports bone health.
Supports Bone Health in Torpedo Rolls, French Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 roll Torpedo Rolls, French Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.