Multigrain Hard Rolls
Bakery Fresh Goodness
14.12
% from protein75.29
% from carbs75.29
% from fatNutrition Facts
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Multigrain Hard Rolls Nutrients FAQs
Nutrients
- Multigrain Hard Rolls has 170mg of Sodium, Na.
- Multigrain Hard Rolls has 1.08mg of Iron.
What is the calorie content of Multigrain Hard Rolls?
A typical serving 1 roll (35 grams) of Multigrain Hard Rolls contains approximately 80 calories.
You can check the exact calorie content by logging Multigrain Hard Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Hard Rolls have?
The amount of fat in Multigrain Hard Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (35 grams) of Multigrain Hard Rolls contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Hard Rolls have?
The protein content in Multigrain Hard Rolls depends on the ingredients exists in it. On average, 1 roll (35 grams) of Multigrain Hard Rolls contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Hard Rolls, Download Nutribit app for healthier you!
How much sugar does a Multigrain Hard Rolls have?
On average, 1 roll (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Hard Rolls.
How Much carbohydrates (carbs) is in Multigrain Hard Rolls?
The amount of carbohydrates (carbs) in Multigrain Hard Rolls depends on its serving size and preparation. On average, 1 roll (35 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Hard Rolls.
How Much Fiber is in Multigrain Hard Rolls?
Multigrain Hard Rolls contains approximately 1 grams of fiber in 1 roll (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Hard Rolls for healthier you!
What vitamins and minerals are in a Multigrain Hard Rolls?
Multigrain Hard Rolls contains following minerals:
General
Does Multigrain Hard Rolls contain caffeine?
Multigrain Hard Rolls does not contain any caffeine.
Does Multigrain Hard Rolls contain alcohol?
Multigrain Hard Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Hard Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Hard Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Hard Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Hard Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Hard Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Hard Rolls for free?
Yes absolutely, Since Multigrain Hard Rolls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Hard Rolls with water tracking feature?
Multigrain Hard Rolls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Multigrain Hard Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Hard Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Hard Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Hard Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Hard Rolls
How to burn 80 calories?
The amount of exercise required to burn off 1 roll Multigrain Hard Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.