Baked Loaf, Banana Walnut

Publix Bakery

Total Energy

180

kcal

48.62

% from carbs

6.63

% from protein

44.75

% from fats

In 50 g

% daily value


Total Fat

9g

13.8%


Saturated

1.5g

7.5%


Cholesterol

25mg

8.3%


Sodium, Na

160mg

7%


Potassium, K

100mg

2.1%


Total Carbohydrates

22g

8%


Fiber

1g

3.6%


Sugars

12g

24%


Protein

3g

6%






Calcium, Ca

20mg


Iron, Fe

0.8mg




Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Loaf, Banana Walnut

A typical serving 1 slice of Baked Loaf, Banana Walnut (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Loaf, Banana Walnut depends on the ingredients and preparation method. On average, one serving 1 slice (50 grams) of Baked Loaf, Banana Walnut contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Loaf, Banana Walnut depends on the ingredients exists in it. On average, 1 slice of Baked Loaf, Banana Walnut (about 50 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 50 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 50 grams) contains about 22 grams of carbohydrates.

Baked Loaf, Banana Walnut contains approximately 1 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 slice Baked Loaf, Banana Walnut

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.