Banana Nut Loaf Muffin
Le Chef Bakery
5.83
% from protein41.75
% from carbs41.75
% from fatNutrition Facts
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Banana Nut Loaf Muffin Nutrients FAQs
Nutrients
- Vitamin D:Banana Nut Loaf Muffin has 12 IU of Vitamin D.
- Banana Nut Loaf Muffin has 30mg of Calcium.
- Banana Nut Loaf Muffin has 430mg of Sodium, Na.
- Banana Nut Loaf Muffin has 150mg of Potassium, K.
- Banana Nut Loaf Muffin has 1.5mg of Iron.
What is the calorie content of Banana Nut Loaf Muffin?
A typical serving 3.75 oz (106 grams) of Banana Nut Loaf Muffin contains approximately 400 calories.
You can check the exact calorie content by logging Banana Nut Loaf Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Nut Loaf Muffin have?
The amount of fat in Banana Nut Loaf Muffin depends on the ingredients and preparation method. On average, one serving 3.75 oz (106 grams) of Banana Nut Loaf Muffin contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Nut Loaf Muffin have?
The protein content in Banana Nut Loaf Muffin depends on the ingredients exists in it. On average, 3.75 oz (106 grams) of Banana Nut Loaf Muffin contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Nut Loaf Muffin, Download Nutribit app for healthier you!
How much sugar does a Banana Nut Loaf Muffin have?
On average, 3.75 oz (106 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Nut Loaf Muffin.
How Much carbohydrates (carbs) is in Banana Nut Loaf Muffin?
The amount of carbohydrates (carbs) in Banana Nut Loaf Muffin depends on its serving size and preparation. On average, 3.75 oz (106 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Nut Loaf Muffin.
How Much Fiber is in Banana Nut Loaf Muffin?
Banana Nut Loaf Muffin contains approximately 1 grams of fiber in 3.75 oz (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Nut Loaf Muffin for healthier you!
What vitamins and minerals are in a Banana Nut Loaf Muffin?
Vitamins in Banana Nut Loaf Muffin:
Banana Nut Loaf Muffin contains following minerals:
General
Does Banana Nut Loaf Muffin contain caffeine?
Banana Nut Loaf Muffin does not contain any caffeine.
Does Banana Nut Loaf Muffin contain alcohol?
Banana Nut Loaf Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Nut Loaf Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Nut Loaf Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Nut Loaf Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Nut Loaf Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Nut Loaf Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Nut Loaf Muffin for free?
Yes! Since Banana Nut Loaf Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Nut Loaf Muffin with water tracking feature?
Nutribit automatically calculates the water content of Banana Nut Loaf Muffin and adds it to your daily hydration log. Simply log Banana Nut Loaf Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Nut Loaf Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Nut Loaf Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Nut Loaf Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Nut Loaf Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Nut Loaf Muffin
Total Carbohydrates in Banana Nut Loaf Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Nut Loaf Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Nut Loaf Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Nut Loaf Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Nut Loaf Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Nut Loaf Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Nut Loaf Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Nut Loaf Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Nut Loaf Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Nut Loaf Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Nut Loaf Muffin enhances brain function and helps improve memory and focus.
Glucose from Banana Nut Loaf Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Nut Loaf Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Nut Loaf Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Nut Loaf Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Nut Loaf Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Nut Loaf Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Nut Loaf Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Nut Loaf Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Nut Loaf Muffin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Banana Nut Loaf Muffin supports fluid balance.
Maintains Fluid Balance in Banana Nut Loaf Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Banana Nut Loaf Muffin supports nerve function.
Supports Nerve Function in Banana Nut Loaf Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Banana Nut Loaf Muffin helps regulate blood pressure.
Regulates Blood Pressure in Banana Nut Loaf Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Banana Nut Loaf Muffin supports muscle function.
Aids Muscle Function in Banana Nut Loaf Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Banana Nut Loaf Muffin aids nutrient absorption.
Improves Nutrient Absorption in Banana Nut Loaf Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Banana Nut Loaf Muffin helps balance pH levels.
Balances pH Levels in Banana Nut Loaf Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Banana Nut Loaf Muffin supports bone health.
Supports Bone Health in Banana Nut Loaf Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 3.75 oz Banana Nut Loaf Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.