Organic Soy Original

So Nice

Total Energy

90

kcal

41.38

% from carbs

27.59

% from protein

31.03

% from fats

In 250 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

0.7g

Sodium, Na

110mg

4.8%

Potassium, K

300mg

6.4%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

390mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Soy Original

A typical serving 1 cup serving of Organic Soy Original (250 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Soy Original depends on the ingredients and preparation method. On average, one serving 1 cup serving (250 grams) of Organic Soy Original contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Soy Original depends on the ingredients exists in it. On average, 1 cup serving of Organic Soy Original (about 250 grams) contains approximately 6 grams of protein.

On average, 1 cup serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup serving (about 250 grams) contains about 9 grams of carbohydrates.

Organic Soy Original contains approximately 1 grams of fiber in 1 cup serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 cup serving Organic Soy Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.