Organic Soy Original

So Nice

27.59

% from protein

41.38

% from carbs

41.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
90
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Polyunsaturated 2 g
Monounsaturated 0.7 g
Sodium, Na 110 mg
4.8%
Potassium, K 300 mg
6.4%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 6 g
12%
Vitamin A 500 IU
Vitamin C 2.4 mg
Calcium 390 mg
Iron 1.1 mg

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Organic Soy Original Nutrients FAQs

Nutrients

What is the calorie content of Organic Soy Original?

A typical serving 1 cup serving (250 grams) of Organic Soy Original contains approximately 90 calories.

You can check the exact calorie content by logging Organic Soy Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Soy Original have?

The amount of fat in Organic Soy Original depends on the ingredients and preparation method. On average, one serving 1 cup serving (250 grams) of Organic Soy Original contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Soy Original have?

The protein content in Organic Soy Original depends on the ingredients exists in it. On average, 1 cup serving (250 grams) of Organic Soy Original contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Soy Original, Download Nutribit app for healthier you!

How much sugar does a Organic Soy Original have?

On average, 1 cup serving (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Soy Original.

How Much carbohydrates (carbs) is in Organic Soy Original?

The amount of carbohydrates (carbs) in Organic Soy Original depends on its serving size and preparation. On average, 1 cup serving (250 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Soy Original.

How Much Fiber is in Organic Soy Original?

Organic Soy Original contains approximately 1 grams of fiber in 1 cup serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Soy Original for healthier you!

What vitamins and minerals are in a Organic Soy Original?

Vitamins in Organic Soy Original:

  • Vitamin A:Organic Soy Original has 500 IU of Vitamin A.
  • Vitamin C:Organic Soy Original has 2.4 mg of Vitamin C.

Organic Soy Original contains following minerals:

  • Organic Soy Original has 390mg of Calcium.
  • Organic Soy Original has 110mg of Sodium, Na.
  • Organic Soy Original has 300mg of Potassium, K.
  • Organic Soy Original has 1.08mg of Iron.

General

Does Organic Soy Original contain caffeine?

Organic Soy Original does not contain any caffeine.

Does Organic Soy Original contain alcohol?

Organic Soy Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Soy Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Soy Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Soy Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Soy Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Soy Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Soy Original for free?

Yes! Since Organic Soy Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Soy Original with water tracking feature?

Nutribit automatically calculates the water content of Organic Soy Original and adds it to your daily hydration log. Simply log Organic Soy Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Soy Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Soy Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Soy Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Soy Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Soy Original

Calcium in Organic Soy Original supports bone health.

Calcium in Organic Soy Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Soy Original supports muscle function.

Calcium in Organic Soy Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Soy Original supports heart health.

Calcium in Organic Soy Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Soy Original supports nerve transmission.

Calcium in Organic Soy Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Soy Original supports blood clotting.

Calcium in Organic Soy Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Soy Original supports hormonal secretion.

Calcium in Organic Soy Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Soy Original supports weight management.

Calcium in Organic Soy Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Soy Original supports dental health.

Calcium in Organic Soy Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Soy Original supports blood pressure regulation.

Calcium in Organic Soy Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup serving Organic Soy Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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