Noix de Coco

So Nice

Total Energy

35

kcal

10.13

% from carbs

10.13

% from protein

79.75

% from fats

In 250 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Sodium, Na

105mg

4.6%

Total Carbohydrates

1g

0.4%

Protein

1g

2%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noix de Coco

A typical serving 1 cup of Noix de Coco (250 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noix de Coco depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Noix de Coco contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noix de Coco depends on the ingredients exists in it. On average, 1 cup of Noix de Coco (about 250 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 250 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 1 grams of carbohydrates.

Noix de Coco contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 35 calories?

The amount of exercise required to burn off 1 cup Noix de Coco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.