Soy Beverage, Organic, Original

Natur-a

26.09

% from protein

34.78

% from carbs

34.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
100
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Polyunsaturated 2.5 g
Monounsaturated 1 g
Sodium, Na 90 mg
3.9%
Potassium, K 270 mg
5.7%
Total Carbohydrates 8 g
2.9%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 6 g
12%
Vitamin A 500 IU
Vitamin D 360 IU
Vitamin D (D2 + D3) 4.5 UG
Vitamin C 0 mg
Calcium 300 mg
Iron 1.8 mg

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Soy Beverage, Organic, Original Nutrients FAQs

Nutrients

What is the calorie content of Soy Beverage, Organic, Original?

A typical serving 1 cup (250 grams) of Soy Beverage, Organic, Original contains approximately 100 calories.

You can check the exact calorie content by logging Soy Beverage, Organic, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soy Beverage, Organic, Original have?

The amount of fat in Soy Beverage, Organic, Original depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Soy Beverage, Organic, Original contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soy Beverage, Organic, Original have?

The protein content in Soy Beverage, Organic, Original depends on the ingredients exists in it. On average, 1 cup (250 grams) of Soy Beverage, Organic, Original contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Soy Beverage, Organic, Original, Download Nutribit app for healthier you!

How much sugar does a Soy Beverage, Organic, Original have?

On average, 1 cup (250 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Beverage, Organic, Original.

How Much carbohydrates (carbs) is in Soy Beverage, Organic, Original?

The amount of carbohydrates (carbs) in Soy Beverage, Organic, Original depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soy Beverage, Organic, Original.

How Much Fiber is in Soy Beverage, Organic, Original?

Soy Beverage, Organic, Original contains approximately 1 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Beverage, Organic, Original for healthier you!

What vitamins and minerals are in a Soy Beverage, Organic, Original?

Vitamins in Soy Beverage, Organic, Original:

  • Vitamin A:Soy Beverage, Organic, Original has 500 IU of Vitamin A.
  • Vitamin D:Soy Beverage, Organic, Original has 360 IU of Vitamin D.

Soy Beverage, Organic, Original contains following minerals:

  • Soy Beverage, Organic, Original has 300mg of Calcium.
  • Soy Beverage, Organic, Original has 90mg of Sodium, Na.
  • Soy Beverage, Organic, Original has 270mg of Potassium, K.
  • Soy Beverage, Organic, Original has 1.8mg of Iron.

General

Does Soy Beverage, Organic, Original contain caffeine?

Soy Beverage, Organic, Original does not contain any caffeine.

Does Soy Beverage, Organic, Original contain alcohol?

Soy Beverage, Organic, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soy Beverage, Organic, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Beverage, Organic, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soy Beverage, Organic, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soy Beverage, Organic, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Beverage, Organic, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soy Beverage, Organic, Original for free?

Yes! Since Soy Beverage, Organic, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soy Beverage, Organic, Original with water tracking feature?

Nutribit automatically calculates the water content of Soy Beverage, Organic, Original and adds it to your daily hydration log. Simply log Soy Beverage, Organic, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soy Beverage, Organic, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soy Beverage, Organic, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soy Beverage, Organic, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soy Beverage, Organic, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soy Beverage, Organic, Original

Vitamin D in Soy Beverage, Organic, Original supports bone health

Vitamin D in Soy Beverage, Organic, Original helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Soy Beverage, Organic, Original boosts the immune system

Vitamin D in Soy Beverage, Organic, Original enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Soy Beverage, Organic, Original improves muscle function

Vitamin D in Soy Beverage, Organic, Original is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Soy Beverage, Organic, Original promotes cardiovascular health

Vitamin D in Soy Beverage, Organic, Original may help regulate blood pressure and support overall heart health.

Vitamin D in Soy Beverage, Organic, Original reduces the risk of certain diseases

Adequate levels of Vitamin D in Soy Beverage, Organic, Original are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Soy Beverage, Organic, Original supports mental health

Vitamin D in Soy Beverage, Organic, Original deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Soy Beverage, Organic, Original aids in weight management

Studies suggest Vitamin D in Soy Beverage, Organic, Original may help regulate body weight and reduce fat accumulation.

Vitamin D in Soy Beverage, Organic, Original improves insulin sensitivity

Vitamin D in Soy Beverage, Organic, Original plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Soy Beverage, Organic, Original supports prenatal health

Vitamin D in Soy Beverage, Organic, Original is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Soy Beverage, Organic, Original supports bone health.

Calcium in Soy Beverage, Organic, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Soy Beverage, Organic, Original supports muscle function.

Calcium in Soy Beverage, Organic, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Soy Beverage, Organic, Original supports heart health.

Calcium in Soy Beverage, Organic, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Soy Beverage, Organic, Original supports nerve transmission.

Calcium in Soy Beverage, Organic, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Soy Beverage, Organic, Original supports blood clotting.

Calcium in Soy Beverage, Organic, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Soy Beverage, Organic, Original supports hormonal secretion.

Calcium in Soy Beverage, Organic, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Soy Beverage, Organic, Original supports weight management.

Calcium in Soy Beverage, Organic, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Soy Beverage, Organic, Original supports dental health.

Calcium in Soy Beverage, Organic, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Soy Beverage, Organic, Original supports blood pressure regulation.

Calcium in Soy Beverage, Organic, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Soy Beverage, Organic, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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