Spicy Tomato Basil Gazpacho

Soupergirl

Total Energy

110

kcal

26.45

% from carbs

6.61

% from protein

66.94

% from fats

In 214 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

360mg

15.7%

Potassium, K

396mg

8.4%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

33mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Tomato Basil Gazpacho

A typical serving 1 cup of Spicy Tomato Basil Gazpacho (214 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Tomato Basil Gazpacho depends on the ingredients and preparation method. On average, one serving 1 cup (214 grams) of Spicy Tomato Basil Gazpacho contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Tomato Basil Gazpacho depends on the ingredients exists in it. On average, 1 cup of Spicy Tomato Basil Gazpacho (about 214 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 214 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 214 grams) contains about 8 grams of carbohydrates.

Spicy Tomato Basil Gazpacho contains approximately 2 grams of fiber in 1 cup (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Spicy Tomato Basil Gazpacho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.