Beet Gazpacho

Soupergirl

Total Energy

120

kcal

33.08

% from carbs

6.02

% from protein

60.9

% from fats

In 234 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

410mg

17.8%

Potassium, K

429mg

9.1%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

28mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beet Gazpacho

A typical serving 1 cup of Beet Gazpacho (234 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beet Gazpacho depends on the ingredients and preparation method. On average, one serving 1 cup (234 grams) of Beet Gazpacho contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beet Gazpacho depends on the ingredients exists in it. On average, 1 cup of Beet Gazpacho (about 234 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 234 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 234 grams) contains about 11 grams of carbohydrates.

Beet Gazpacho contains approximately 3 grams of fiber in 1 cup (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Beet Gazpacho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.