Oven Ready Crab Cake

Tampa Bay Fisheries

Total Energy

210

kcal

44.23

% from carbs

21.15

% from protein

34.62

% from fats

In 113 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Ready Crab Cake

A typical serving 1 cake of Oven Ready Crab Cake (113 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Ready Crab Cake depends on the ingredients and preparation method. On average, one serving 1 cake (113 grams) of Oven Ready Crab Cake contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Ready Crab Cake depends on the ingredients exists in it. On average, 1 cake of Oven Ready Crab Cake (about 113 grams) contains approximately 11 grams of protein.

On average, 1 cake (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 113 grams) contains about 23 grams of carbohydrates.

Oven Ready Crab Cake contains approximately 1 grams of fiber in 1 cake (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Crab cake

Common Food

362 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 cake Oven Ready Crab Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.