Oven Ready Crab Cakes

Ocean Cafe

Total Energy

150

kcal

40

% from carbs

24

% from protein

36

% from fats

In 96 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

330mg

14.3%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Ready Crab Cakes

A typical serving 1 cake of Oven Ready Crab Cakes (96 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Ready Crab Cakes depends on the ingredients and preparation method. On average, one serving 1 cake (96 grams) of Oven Ready Crab Cakes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Ready Crab Cakes depends on the ingredients exists in it. On average, 1 cake of Oven Ready Crab Cakes (about 96 grams) contains approximately 9 grams of protein.

On average, 1 cake (about 96 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 96 grams) contains about 15 grams of carbohydrates.

Oven Ready Crab Cakes contains approximately 0.5 grams of fiber in 1 cake (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cake Oven Ready Crab Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.