Oven Ready 5 Crab Cakes

Fremont Fish Market

Total Energy

170

kcal

48.28

% from carbs

20.69

% from protein

31.03

% from fats

In 96 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

370mg

16.1%

Potassium, K

184mg

3.9%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Ready 5 Crab Cakes

A typical serving 1 crab cake of Oven Ready 5 Crab Cakes (96 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Ready 5 Crab Cakes depends on the ingredients and preparation method. On average, one serving 1 crab cake (96 grams) of Oven Ready 5 Crab Cakes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Ready 5 Crab Cakes depends on the ingredients exists in it. On average, 1 crab cake of Oven Ready 5 Crab Cakes (about 96 grams) contains approximately 9 grams of protein.

On average, 1 crab cake (about 96 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crab cake (about 96 grams) contains about 21 grams of carbohydrates.

Oven Ready 5 Crab Cakes contains approximately 1 grams of fiber in 1 crab cake (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 crab cake Oven Ready 5 Crab Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.