Fresh Hot Salsa

Farm Boy

Total Energy

20

kcal

80

% from carbs

20

% from protein

0

% from fats

In 67 g

% daily value

Sodium, Na

280mg

12.2%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

1g

2%

Iron, Fe

0.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Hot Salsa

A typical serving 60 ml of Fresh Hot Salsa (67 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Hot Salsa depends on the ingredients and preparation method. On average, one serving 60 ml (67 grams) of Fresh Hot Salsa contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Hot Salsa depends on the ingredients exists in it. On average, 60 ml of Fresh Hot Salsa (about 67 grams) contains approximately 1 grams of protein.

On average, 60 ml (about 67 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 ml (about 67 grams) contains about 4 grams of carbohydrates.

Fresh Hot Salsa contains approximately 1 grams of fiber in 60 ml (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 20 calories?

The amount of exercise required to burn off 60 ml Fresh Hot Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.