Arctic Char
Farm Boy
32.84
% from protein0
% from carbs0
% from fatNutrition Facts
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Arctic Char Nutrients FAQs
Nutrients
- Arctic Char has 10mg of Calcium.
- Arctic Char has 80mg of Sodium, Na.
- Arctic Char has 500mg of Potassium, K.
- Arctic Char has 0.2mg of Iron.
What is the calorie content of Arctic Char?
A typical serving 1 piece (113 grams) of Arctic Char contains approximately 260 calories.
You can check the exact calorie content by logging Arctic Char in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arctic Char have?
The amount of fat in Arctic Char depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Arctic Char contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arctic Char have?
The protein content in Arctic Char depends on the ingredients exists in it. On average, 1 piece (113 grams) of Arctic Char contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Arctic Char, Download Nutribit app for healthier you!
How much sugar does a Arctic Char have?
On average, 1 piece (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arctic Char.
How Much carbohydrates (carbs) is in Arctic Char?
The amount of carbohydrates (carbs) in Arctic Char depends on its serving size and preparation. On average, 1 piece (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arctic Char.
How Much Fiber is in Arctic Char?
Arctic Char contains approximately 0 grams of fiber in 1 piece (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arctic Char for healthier you!
What vitamins and minerals are in a Arctic Char?
Arctic Char contains following minerals:
General
Does Arctic Char contain caffeine?
Arctic Char does not contain any caffeine.
Does Arctic Char contain alcohol?
Arctic Char does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arctic Char?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arctic Char and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arctic Char quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arctic Char in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arctic Char and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arctic Char for free?
Yes absolutely, Since Arctic Char does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arctic Char with water tracking feature?
Arctic Char does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Arctic Char as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arctic Char and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arctic Char nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arctic Char data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arctic Char
Protein in Arctic Char supports building and repairing tissues.
Builds and repairs tissues in Arctic Char is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Arctic Char supports immune function.
Supports immune function in Arctic Char is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Arctic Char helps regulate enzymes and hormones.
Regulates enzymes and hormones in Arctic Char is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Arctic Char provides energy.
Provides energy in Arctic Char can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Arctic Char supports muscle growth and strength.
Supports muscle growth and strength in Arctic Char is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Arctic Char helps in weight management.
Helps in weight management in Arctic Char promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Arctic Char aids in the production of hemoglobin.
Aids in the production of hemoglobin in Arctic Char is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Arctic Char supports bone health.
Supports bone health in Arctic Char plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Arctic Char improves skin, hair, and nails.
Improves skin, hair, and nails in Arctic Char is essential for the health and growth of hair, skin, and nails.
Protein in Arctic Char regulates blood sugar levels.
Regulates blood sugar levels in Arctic Char helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 1 piece Arctic Char
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.