Garlic Salami
Farm Boy
33.68
% from protein0
% from carbs0
% from fatNutrition Facts
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Garlic Salami Nutrients FAQs
Nutrients
- Garlic Salami has 460mg of Sodium, Na.
- Garlic Salami has 170mg of Potassium, K.
- Garlic Salami has 0.2mg of Iron.
What is the calorie content of Garlic Salami?
A typical serving 6 slices (30 grams) of Garlic Salami contains approximately 100 calories.
You can check the exact calorie content by logging Garlic Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Salami have?
The amount of fat in Garlic Salami depends on the ingredients and preparation method. On average, one serving 6 slices (30 grams) of Garlic Salami contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Salami have?
The protein content in Garlic Salami depends on the ingredients exists in it. On average, 6 slices (30 grams) of Garlic Salami contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Salami, Download Nutribit app for healthier you!
How much sugar does a Garlic Salami have?
On average, 6 slices (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Salami.
How Much carbohydrates (carbs) is in Garlic Salami?
The amount of carbohydrates (carbs) in Garlic Salami depends on its serving size and preparation. On average, 6 slices (30 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Salami.
How Much Fiber is in Garlic Salami?
Garlic Salami contains approximately 0 grams of fiber in 6 slices (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Salami for healthier you!
What vitamins and minerals are in a Garlic Salami?
Garlic Salami contains following minerals:
General
Does Garlic Salami contain caffeine?
Garlic Salami does not contain any caffeine.
Does Garlic Salami contain alcohol?
Garlic Salami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Salami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Salami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Salami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Salami for free?
Yes absolutely, Since Garlic Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Salami with water tracking feature?
Garlic Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Garlic Salami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Salami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Salami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Salami
Protein in Garlic Salami supports building and repairing tissues.
Builds and repairs tissues in Garlic Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Salami supports immune function.
Supports immune function in Garlic Salami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Salami helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Salami provides energy.
Provides energy in Garlic Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Salami supports muscle growth and strength.
Supports muscle growth and strength in Garlic Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Salami helps in weight management.
Helps in weight management in Garlic Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Salami aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Salami supports bone health.
Supports bone health in Garlic Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Salami improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Salami is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Salami regulates blood sugar levels.
Regulates blood sugar levels in Garlic Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Salami supports fluid balance.
Maintains Fluid Balance in Garlic Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Salami supports nerve function.
Supports Nerve Function in Garlic Salami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Salami helps regulate blood pressure.
Regulates Blood Pressure in Garlic Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Salami supports muscle function.
Aids Muscle Function in Garlic Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Salami aids nutrient absorption.
Improves Nutrient Absorption in Garlic Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Salami helps balance pH levels.
Balances pH Levels in Garlic Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Salami supports bone health.
Supports Bone Health in Garlic Salami helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 6 slices Garlic Salami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.