Tender & True Tortillas, Whole Grain Whole Wheat

Bakestone Brothers

Total Energy

160

kcal

65.85

% from carbs

12.2

% from protein

21.95

% from fats

In 61 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

300mg

13%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tender & True Tortillas, Whole Grain Whole Wheat

A typical serving 1 tortilla of Tender & True Tortillas, Whole Grain Whole Wheat (61 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tender & True Tortillas, Whole Grain Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 tortilla (61 grams) of Tender & True Tortillas, Whole Grain Whole Wheat contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tender & True Tortillas, Whole Grain Whole Wheat depends on the ingredients exists in it. On average, 1 tortilla of Tender & True Tortillas, Whole Grain Whole Wheat (about 61 grams) contains approximately 5 grams of protein.

On average, 1 tortilla (about 61 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 61 grams) contains about 27 grams of carbohydrates.

Tender & True Tortillas, Whole Grain Whole Wheat contains approximately 3 grams of fiber in 1 tortilla (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 tortilla Tender & True Tortillas, Whole Grain Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.